But they can also be purposeful and good for the soul. I have read and heard that the direct sun on your skin is actually habit-forming, … Vital vitamin D. Soaking up that sun is actually necessary for our bodies to function. This is not the sort of beach that is suitable for children and if you are looking to play games to pass the time while you are at the beach, this is not the resort you should be looking for. While lying down on the warm/soft sand, I love to people-watch, joke with friends, play cards, listen to music, and feel the sun tan my skin and my body sweat off calories. Heading down there for the weekend with your friends and family is a ritual right passage in the summer months. The smell of the ocean breeze also contributes to your soothed state, which may have something to do with the negative ions in the air that you’re breathing in. We all understand the peace and tranquility that spending time by the ocean, listening to the waves lap up on the shore brings, but did you know it’s actually a scientific fact that being by the sea is good for your brain? This may be why so many designers like pale blue for bedroom paint colors? Heading down there for the weekend with your friends and family is a ritual right passage in the summer months. • • photo by @drlbg0204, A post shared by TC Villas (@tcvillas) on Sep 25, 2018 at 8:16am PDT, Locally owned and located in Turks and Caicos, Grace Bay Car Company is the largest rental car company in the country. It's when we unplug from electronic devices and spend time with family or friends. “Focus on how your body feels warm from the rays of the sun, focus on what it feels like to have your feet in the sand, breathe deep and smell the ocean air,” says Shuster. The long stretches of powdery-white sand are perfect for lounging, calm coral-reef-edged lagoons are ideal for snorkelling and wind-whipped beaches are great for surfing. But mostly, you are at the beach. We sat down with, Visiting the Turks & Caicos Once Again After so many years of visiting this island, I’ve seen a lot of change over the past few. And it reveals a purpose in my nude-beach expedition that I knew deep down inside but couldn't find the words to say. It began, as most trends do, with the rich and powerful. For relaxing on those dreamy beaches. Whether it’s the ocean or any pool of water, water is like a vacation … Good for Your Well-Being. So taking an off-the-grid vacation can help you fully unwind. Most people find it relaxing because they … These oxygen atoms have an extra electron and occur in places like waterfalls and the ocean, says Shuster. Not to mention the seagulls that swarm around you trying to steal your food and the sand! So if you've ever thought that contemplations along … So, no work implies a relaxed mind. You obviously wouldn't be there if you had a deadline hanging over your head. A gerund is a verb that acts like a noun. Why are beaches so relaxing? So relaxing. Skin cancer’s no joke: According to the American Academy of Dermatology, experts estimate that one in five Americans will develop the disease in their lifetime. This is because we all love the sound of rain as it helps us to relax and fall asleep faster. Read on for 11 reasons why cruising is the best way to relax. Private Villa or Resort – What is better for your Vacation? One of the biggest perks of, As you plan your next vacation, you’ll most likely encounter countless lodging choices. This must have been a very difficult study to entice participants! Yup, vacations are awesome. Being close to the sea means you can enjoy an array of water sports and activities like – surfing, jet ski, kayaking,… ... "When you relax, your creative and emotional sides come to the fore and you become open to new ideas." Relevance. This is the gerund form of relax. Arzo Travels March 3, 2016 at 3:17 pm. Why You Need that Beach Vacation Beach vacations release your stress . Each individual can see themselves at the beach playing volleyball, swimming in the beach, or relaxing on the beach by soaking up the warm sunshine. Now, get out there and soak up all that vitamin sea. The beach used to be so beautiful and clean, I spent everyday in the summer there playing, surfing and enjoying my family and friends. Why is the beach so relaxing? Theres something about beaches that keeps us coming back. In fact, according to an analysis of English census data published in the journal Health Place, those who live by the coast report better physical and mental health than those who don’t. What does a dream week in Provo look like? The whole family will love relaxing in the sun, taking a dip in the sea and enjoying an ice cream along the promenade here in Blackpool. Once I arrive at the beach, after I find a clear spot, I take a deep breath and take in the view! So why was Navarre able to see a surge in tourism while Pensacola Beach did not? And the reasons go beyond evolution That ebbing and flowing you hear as you lie on your towel under an umbrella? You're on a beach implies that you have free time. The ocean is just so cool. Between the sea and the air, there’s plenty of blue to enjoy. That Zen-like tranquillity many feel at the beach can relate to the water's aquatic hue. It de-stimulates your brain. 8. You go swimming or snorkeling, spend a weekend, have lunch in a restaurant, relax, etc. Finally, the simple act of touching the sand makes you feel all fuzzy. A Natural Environment Helps You Center Your Mind. “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace,” says Shuster. A beach vacation in particular has its own healing powers and a special way of renewing our perspectives. After witnessing numerous sunsets at many different beaches, I can indubitably state that every sunset has its unique effect that blows my mind away. By Rachel Forder 08 August 2005 • 09:54 am . Why sitting by the fire is so relaxing: Staring at flickering light awakens our inner caveman - and even causes our blood pressure to drop. I love spending time at the beach, it is such a relaxing place and you round up pretty much sums up why I love the beach so much. “Focus on how your body feels warm from the rays of the sun, focus on what it feels like to … Before that, the ocean was something to fish in, drown in or (hopefully) cross. 7. Few places are more fun and relaxing than the beach. 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