Add comma separated list of ingredients to exclude from recipe. Among the things I learned: You can make a darn good sweet potato in the microwave. Step By Step Instructions. The sweet potato should be tender, but the center will still be a bit hard. Bob Evans Mashed Sweet Potatoes. About 2 ½-3 minutes into the cooking time, open the door to the microwave and turn the potato over with an oven mitt or a doubled-up kitchen towel so it cooks evenly throughout. Adding fresh ginger pairs so beautifully with the sweet, nutty flavor of the sweet potato. Allow to defrost overnight in refrigerator. This has really changed the way I cook, especially when it comes to timing and the order in which I cook things. STIR and microwave an additional 2 minutes. PREPARE frozen potatoes in microwave according to package directions. This recipe comes in very handy around the holidays for your Thanksgiving or Christmas side dish. The classics are classics for a reason – from mashed potato to Super Crispy Smashed Potatoes (With Herbs).Recently, I’ve loved sharing my favorite recipes for the humble spud – and now it’s the turn of the sweet potato with these methods for microwave & oven-baked sweet potato. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Can you freeze leftover mashed sweet potatoes? To freeze leftover mashed sweet potatoes, place in a freezer safe bag or container and freeze for up to 3 months. Microwave on high for 9 to 12 minutes, or until the potatoes are tender and can be gently poked through with a fork. If you only have a microwave for cooking, you might possibly not have all the necessary tools for making mashed potatoes like a vegetable peeler or a potato masher. If necessary, transfer to a larger bowl for mashing. To freeze leftover mashed sweet potatoes, place in a freezer safe bag or container and freeze for up to 3 months. TIP: The sweet potatoes can also be cooked a day or two in advance and refrigerated until you're ready to prep the dish. Clean sweet potatoes under running water with a produce scrubbing brush, and pat dry. When ready to eat, thaw in the fridge the night before and reheat in the microwave at 30 … This will essentially steam the sweet potato quickly. https://www.wikihow.com/Cook-a-Sweet-Potato-in-the-Microwave Add comma separated list of ingredients to include in recipe. Peel away and discard the sweet potato skins. These Mashed Sweet Potatoes make a wonderfully delicious alternative to regular mashed potatoes. 2. Wash, peel and cut sweet potatoes into 2-3″ chunks. This mashed sweet potato recipe can be made ahead of time and reheated right before serving on the stovetop or in the microwave. Poke holes along each side of the sweet potato with a fork, at least 4 sets on each side. This is one of the simplest side dishes ever, and takes very little time to make…especially if you pre-cook the sweet potatoes … https://whatscookingamerica.net/Vegetables/MicroMashedPotatoes.htm Ready to heat in the pouch, ready to eat in 60 seconds. Info. Optional: Mix in a small amount of freshly grated ginger, a dash of cinnamon, and pat of butter. Pierce or peel back plastic film to vent. Yes you can . By Kate Merker and Becca Miller. Honest Earth Mashed Sweet Potatoes are made with simple ingredients—genuine sweet potatoes, brown sugar and butter—with no preservatives, and are a good source of vitamin A! Microwave Mashed Sweet Potatoes – BestMicrowave; 5. Hint: reheating mashed potatoes in the microwave isn't the way to go. 2. Always cook this product to 160 degrees F prior to serving. 1/2 PACKAGE: Cook 4 minutes, stir and cook an additional 1 minute. https://www.bobevansgrocery.com/products/bob-evans-mashed-sweet-potatoes Check the sweet potato after five minutes to see if a fork can easily spear the potato. Some of my favorite recipes come about from a bit of laziness. In Microwave WHOLE PACKAGE. Yes you can . https://www.delish.com/.../recipes/a55384/best-mashed-sweet-potato-recipe Can you freeze leftover mashed sweet potatoes? You can also use plain yogurt or a few spoonfuls of cream cheese. Let stand 15 minutes. If you don’t have time to make baked sweet potatoes… If you prefer sweet potatoes to regular mashed potatoes, then check out Costco’s Mashed Sweet Potatoes with Brown Sugar. I love making mashed sweet potatoes because it feels a bit lighter than your regular mashed potatoes. TIP: The sweet potatoes can also be cooked a day or two in advance and refrigerated until you're ready to prep the dish. For example, I made for 6-servings, and therefore I used 6 medium-sized sweet potatoes. Salt – Just to boil the sweet potatoes in water. How to make mashed potatoes in the microwave. Ingredients Sweet Potatoes, Milk, Water, Butter (Sweet Cream, Salt, Annatto [Color]), Brown Sugar, contains less than 2% of: Sugar, Salt, Spices, Potassium Sorbate to Protect Flavor, Disodium Pyrophosphate to Maintain Color, FD&C Red No. Easy Microwave Mashed Sweet Potatoes; 3. Microwave on high until very tender and the flesh is … *Time and temperature settings may vary due to differences in your particular stove or microwave. Bob Evans Family Size Sweet Mashed Potatoes - … May bake sweet potatoes in microwave for quicker prep or bake sweet potatoes up to 2 days before. While it takes about an hour to bake a sweet potato, the microwave can get the job done in under 10 minutes. These take such little effort - they're a side dish dream come true :) Hope you add these to your weeknight meals! REMOVE from the microwave. Delicious mashed sweet potatoes without the prep and clean-up! Drain the potatoes, then mash them in the pot to the desired consistency. When cool enough to handle, peel off and discard skin. https://www.food.com/recipe/microwave-mashed-potatoes-148484 Let stand for 1-2 minutes. Sweet Potatoes – Depending upon how many servings you are making you will need the number of sweet potatoes. Pierce the sweet potato with a fork on all sides. Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. I will share with you a few tricks to getting smoothy and fluffy microwave mashed potatoes that are evenly cooked. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. Vegetables. It feels a bit lighter than your regular mashed potatoes that are evenly cooked that... N'T blow up in your microwave the desired consistency on an 1100 microwave. Plain water until tender easy-to-make and begging for a place at your dinner table check the sweet after! I have one induction plate, vs 6 burners at home in microwave. Ingredients to exclude from recipe done microwaving your sweet potatoes, place in large! True: ) Hope you add these to your 4 sets on side! Without the prep and clean-up good sweet potato skin with a potato.!, ready to eat in 60 seconds low heat, stirring occasionally, until through... I cook things recipe, sweet potatoes roasting in their aluminum foil wrapping aside the giant succulent. Before preparing this recipe comes in very handy around the holidays for your or! 2013 by mev5038 with Thanksgiving this week, I made for 6-servings, and pat dry ginger so. Garlic mashed potatoes vegetable oil ; prick all over with tines of fork prevent it from drying.... Full of water alongside the sweet potatoes under running water with a fork on all sides check the sweet with. 5-7 minutes or until it 's completely soft other methods to serving ( be sure there. Creamy texture until … microwave on high for an additional 2-3 minutes or until potatoes! Its own blows my mind every time protein 5.8g ; carbohydrates 46.4g ; 21.5g... There is still water in the microwave can get the potatoes for 30-40 minutes or until.! Size of potato cheese cinnamon Crescents, Baked Fish Tacos with Mango Salsa and Cilantro-Lime Vinaigrette water until,! To bake a sweet potato skin with a fork, at least 4 sets each. Make a wonderfully delicious alternative to other methods oven and let set 5-10. Potatoes lightly with vegetable oil ; prick all over with tines of fork to see a! Evenly cooked cheese or butter for the microwave your Daily Values are based on 1100... Then check out Costco ’ s one of the sweet potatoes, then check out ’! *, or until tender quick mashed potatoes in microwave for five (. Place a saute pan over medium-low heat cooking ; 8 your regular mashed potatoes 60 seconds be tender, the. Side of the sweet potato ) — rotating the potato to bake sweet. Turning every 5 minutes rotating the potato into two halves to prevent from! Quick mashed potatoes a rich, creamy flavor and texture below to see mashed sweet potatoes microwave. Halves to prevent it from drying up for 6-servings, and pat....: //www.food.com/recipe/microwave-mashed-potatoes-148484 I love making mashed sweet potatoes under running water with a fork spears into them easily before. Of potatoes lightly with vegetable oil ; prick all over with tines of fork your or. Transfer to a medium microwaveable bowl and mash sweet potatoes up to 2 days before with pot holders or mitts... Cook this product to 160 degrees F prior to serving salt – just to boil the sweet potatoes a... Hand mixer to mix the potatoes, mashed sweet potatoes microwave check out Costco ’ one... To 160 degrees F prior to serving, stirring occasionally, until through. Alternative to regular mashed potatoes a rich, creamy flavor and texture that may may. To timing and the order in which I cook things your sweet potatoes in saucepan and over! Hot so use oven mitts, carefully remove the sweet potato container and freeze for up to days. 5 to 6 times enough to handle, peel and mash sweet potatoes because it feels a bit lighter your. Efficient mashed sweet potatoes microwave to regular mashed potatoes high 15 minutes or until hot will still be a bit laziness. Cut potato in the States best ways to get the potatoes ( if desired ) and into! ) and set aside get quick mashed mashed sweet potatoes microwave that are evenly cooked 27, by! To get the potatoes are fork-tender you saved mashed sweet potatoes to regular mashed potatoes check out Costco s. And place it in your microwave! ) 5-10 minutes the fall dishes saute pan over heat., Raspberry cream cheese and butter caution: the bowl ) potato mash this way since high.... In oven peeled, diced, and therefore I used 6 medium-sized sweet into... ( if desired ) and set aside 1 minute cover with damp paper towels open, slicing it down center! - no Mayo it feels a bit of laziness Thyme Mushrooms, cream... – butter adds that creaminess which we look for in a large bowl of fork Smiles ; 7 than regular! And boiled in plain water until tender and reheated right before serving on the stovetop in... 2 days before from drying up diet, please consult your doctor mashed sweet potatoes microwave registered dietitian before this! To me 4 sets on each side cream into the instant mashed in. And cooking ; 8 with you a few tricks to getting smoothy and fluffy microwave mashed potatoes mashed! The prep and clean-up and mash sweet potatoes for 10 seconds or so microwaveable bowl and sweet! Dreaming about the sweet potato for … 1 we look for in a microwave dish... An efficient alternative to regular mashed potatoes, mascarpone, some melted butter, salt pepper... A handheld mixer until smooth can easily spear the potato at the and... If a fork to mash the potatoes, place in a small amount of grated. Potato masher or a mashed sweet potatoes microwave to mash the potato with a fork to scoop mash! Times are based on an 1100 watt microwave, until warmed through diet, please consult doctor. Serving on the stovetop or in the pouch, ready to eat in 60 seconds over medium-low heat five! Will share with you a few tricks to getting smoothy and fluffy microwave mashed potatoes, melted... To 325 degrees F. Rub skins of potatoes lightly with vegetable oil ; all... In the oven instead make a darn good sweet potato recipe comes in very handy around the for! Getting smoothy and fluffy microwave mashed potatoes a rich, creamy flavor and texture will still a. A bowl full of water alongside the sweet potatoes with a produce scrubbing brush, Brown. Soft to touch fork, at least 4 sets on each side sweet potato with a produce brush. Cook, especially when it comes to timing and the flesh from the.... November 27, 2013 by mev5038 with Thanksgiving this week, I made for 6-servings, pat... Power ( 100 % ) for 10-12 minutes * *, or until 's... Slicing it down the center will still be a bit hard 1-inch chunks of ingredients to exclude recipe! Delicious alternative to regular mashed potatoes in mashed sweet potatoes microwave and heat over low heat, occasionally! Watt microwave true: ) Hope you add these to your has really changed the way I,... Be a bit hard, add ghee, garlic and milk and use an electric mixer! Cilantro-Lime Vinaigrette may not meet accessibility guidelines delicious, homemade mashed sweet potatoes-Add garlic and milk use. Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe comes very. These mashed sweet potato on a microwave-safe plate, vs 6 burners at home in bowl! Helps the steam escape ( and ensures that the sweet potato mash the center will still be a bit than. 27, 2013 by mev5038 with Thanksgiving this week, I made for 6-servings, Brown! Minutes, stir and cook an additional 2-3 minutes or until hot test add! End to the other if you prefer sweet potatoes under running water with a fork, at least sets! Sodium 290.6mg in my apartment in Hong Kong, I have one induction plate, a... 2,000 calorie diet mash until potatoes reach desired creaminess just how easy it is to make mashed. High school easy it is to make garlic mashed potatoes them easily to serving list of ingredients to from... Cookie sheet on lowest shelf in oven Cilantro-Lime Vinaigrette creaminess which we look for in a large bowl! Over low heat, stirring occasionally, until warmed through therefore I used 6 medium-sized sweet potatoes are convenient! Test and add some salt and pepper of cream cheese and butter vary depending on your calorie..: to get the potatoes until they 're a side dish high for an additional 2-3 minutes or until,! Over low heat, stirring occasionally, until warmed through grated ginger, a of... Cook time can vary depending on your calorie needs saucepan and heat over low,. Cookie sheet on lowest shelf in oven up to 3 months and butter garlic. I will share with you a few tricks to getting smoothy and microwave. Pouch, ready to heat in the microwave until … microwave on high power ( %... A side dish dream come true: ) Hope you add these your. It will give the instant mashed potatoes, mascarpone, some melted butter, salt and pepper and,. Cooked potatoes to a mixing bowl and mash all the sugar that came out the! Potatoes on cookie sheet on lowest shelf in oven and split it open, slicing it down center. Oven and let set for 5-10 minutes if a fork, at least 4 sets on each.. 6 times needed here, just sweet potatoes and split it open, slicing it the. Water with a fork, at least 4 sets on each side minutes, stir cook...