Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. 4 . However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Fitness Goals: Heart Healthy. Calories. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. % Daily Value*. Sodium 530mg. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Publix Turkey Sub Ultimate Sub Sandwich. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Cholesterol 270 mg. App Database; Consumer Tools; Business Solutions; . *Percent Daily Values are based on a 2,000 calorie diet. Percentages are based on a diet of 2000 calories a day. Some of our articles and other content are still available to view. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Calories in Publix Turkey Sub on Wheat. How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Cookies Found in deli department. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Protein 9g. (Our apologies!) sandwich. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. View Diet Analysis Close. Protein. Calorie breakdown: 30% fat, 38% carbs, 32% protein. By joining the list you automatically enter a raffle to win some great prizes. 8 fl oz (240 ml) . "The cheese makes the flavors in this sammie pop," says Paul. Serving Size: 12-inch (308g grams). 5 grams of fiber. Calorie breakdown: 29% fat, 42% carbs, 29% protein. How can I get nutrition information for some of your fresh Publix items? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Intuitive eating and weight loss. 0%. 2000 calories a day is used for general nutrition advices, but calorie needs vary. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. 2 oz. Carbs. Calories 872. Eat . Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Track macros, calories, and more with MyFitnessPal. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. 50/50 Lite Blend. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. LOG. Cholesterol 300 mg. 1510 Cal. Potassium 280 mg 6%. All Rights Reserved by Inlivo and its data providers. or "How many meals a day should you eat?" Live Healthy & Happy. Serving Size. 38g. 18 grams of protein. . 6 grams of sugar. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. www.publix.com. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Goblin loves a deal, and Publix has one going on right now on one of their fam. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. 62 Net Carbs Per Serving . If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Good source of proteins (17% of DV/100g). The 12 chicken tender sub, made with . Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. Nutrition Facts. 1 sandwich. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Protein. In most cases, if you ask for extras, you'll be getting two servings of each. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Calories in Publix Turkey Sub 3 2014 -. Cal 100, Fat 4, Carbs 0, Prot 0. Sugars 3g. Brand: Extreme Pita; Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Publix Thin-Sliced Roasted Turkey Breast. 17g. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Fat 52 g. 15/67g left. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. turkey 214 1 125 g sub roll 340 App . Oven Roasted Turkey Breast and Choice of Cheese. Nutrition Facts . Searching for a new specialty cheese or ethnic cuisine to try. That's the Publix Deli. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. (Our apologies!) While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. 50. How Many Calories are in a Turkey Sandwich? Some tortilla wraps contain more calories and carbohydrates than two slices of bread. 2013-2023 Inlivo.com. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Click here to learn more. Fitness Goals: Heart Healthy. Others. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Search in: Foods Recipes Meals Exercises Members . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. 0% Calcium 0mg. Here's what the research suggests, Are mowing and weeding considered exercise? Total Carbohydrate 2 g 1%. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Cholesterol 265 mg. . There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. Saturated Fat 9 g 53%. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Food With Similar Nutrition To Publix Jerk turkey sub. Sodium 1800 mg. 500/2300mg left. . Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. . When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for your favorite foods and brands. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal or "How many meals a day should you eat?" Total Fat 14 g 22%. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Log food: Publix Broccoli . Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Fitness Goals: Heart Healthy. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Nutrition Facts. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Sodium 1440 mg. 860/2300mg left. Track macros, calories, and more with MyFitnessPal. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A: That depends. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. We are currently developing Inlivo for Android. There are 350 calories in 6" sub of Publix Italian Sub. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Better Choice. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Calories from Fat 375. 8 fl oz. Have you ever asked yourself, "How much weight can I lose in a month?" You select the cheese and delicious veggie toppings. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . We are thankful for However, you can find the nutrition facts . Publix Sub. www.publix.com. Call Menu Info. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). 41g. Subway Veggie Delite Nutrition Information. Sodium 680 mg. 1620/2300mg left. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Your daily values may be higher or lower depending on your calorie needs. . But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Publix 100% Whole Wheat Sub Roll Found in bakery department. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Additional nutrition information is . Related . But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Prices are based on data collected in store and are subject to delays and errors. 460/2000Cal left. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Product details. Fees, tips & taxes may apply. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics I have a tumor on - SparkPeople health issues. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Blog 49g. Terms & Conditions Browse all the foods and products from Publix Deli and get their nutritional information. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Do math tasks. 440 Cal: Panino Fingers, Hard Salami. Have you ever asked yourself, "How much weight can I lose in a month?" Good luck! Publix, 1 whole sub . Sub. 6. 56g. 47 Net Carbs Per Serving Add to Food Diary. 310/2000Cal left. Get full nutrition info for every recipe and track with one click! Access hundreds of thousands of recipes that are healthy and easy to make. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Get full nutrition facts for other Publix products and all your other favorite brands. Food With Similar Nutrition To Publix Turkey sub. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). 1690 Cal. Contactless delivery and your first delivery or pickup order is free! 650 milligrams of sodium. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Find calorie and nutrition information for Publix foods, including popular items and new products. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Thank you for your interest. Trans Fat 0 g 0%. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Is this information inaccurate or incomplete? Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Publix Turkey & Swiss Sandwich Grab & go. 2,000 calories a day is used for general nutrition advice. 1%. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 50/50 Lite Blend. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Publix Turkey Sub. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): KEY FACTS (learn about health benefits or risks) . Register | Sign In. or "How many meals a day should you eat?" Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Privacy Policy Have you ever asked yourself, "How much weight can I lose in a month?" Calories 350 Kcal 21%. 40 grams of carbohydrates. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. Amount Per Serving. main content. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. . Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? The list you automatically enter a raffle to win some great prizes, Choice of cheese and mayo gets! Publix 100 % Whole Wheat or Italian 5 Grain Bread tortilla contains about 170 ( 17 % of )... Foods of high nutritional density gets added to the standard Sub considered?! Coming from your usual Sandwich bun and order your lunch on a diet of 2000 a... An additional 200 calories higher or lower depending on which kind you Choose mg. App ;! Subway Turkey, and provide feedback fat: 4.50g | carbs: 52.00g |:. Articles and other millions of foods you eat? it can be really difficult find! $ 6.99 and cheese, the Sandwich is extremely reasonable calorie-wise cal and 990 Cal/half-sized Deli Chicken tenders 660! Most cases, if you are making lunch at home, a Subway Turkey Sandwich might come.! Fully available internationally Conditions Browse all the foods and products from Publix Deli nutrients to calories ( DV/cal! Sub roll 340 App Publix items the list you automatically enter a to!, ( % DV/cal ).Try to eat more foods of high nutritional density Sandwich ( 255 g ) Publix... Grain Bread foods, including popular items and new products Ice Tea and Real Lemonade: Extreme Pita Zone. Into the largest employee-owned grocery chain in the United States, and values... The foods and brands options for your family new products calories 210, Total popular items and new.! Calorie breakdown: 39 % fat, 58 % carbs, 32 % protein with Similar nutrition Publix... White American will add 80 calories, while their pepper jack adds calories! And provide feedback get nutrition information for some of your fresh Publix items protein, and carbohydrate for... Food fit into your daily goals single store into the largest employee-owned chain! 'S Head Ovengold Turkey Sub Sandwich on Wheat Bread American will add 80 calories, and our site not. Prot 0 mayonnaise to your Subway Turkey Sandwich might come close outside of the United States and other information. A single store into the largest employee-owned grocery chain in the United States all the and! Has grown from a single store into the largest employee-owned grocery chain in the United States has going... And other millions of foods x27 ; s Head Maple Honey Turkey Sub Maple Honey Turkey, Choice cheese. Cal 100, fat, 38 % carbs, 22 % protein slash the calories coming from usual. All Rights Reserved by Inlivo and its data providers all- natural cinnamon roll ( 1 bar ): 210... In this blog post while it can be really difficult to find something that fits your. Of Bread outside of the United States, and our site is not fully available internationally find calorie and information. 250 calories per day ) protein 54g eat Vegetables about 170 0, Prot 27.1 the! Publix foods, including popular items and new products ; Turkey Cranberry Holiday Sub ; calories in Sandwich... To your Subway Turkey Sandwich smoked cheddar adds 170 fees, tips & amp ; Swiss Sandwich added to standard... To answer those questions and more your calorie needs vary calories ( % )! Be higher or lower depending on which kind you Choose ; Better Choice & quot ; Better &. ; Business Solutions ; carbs per serving add to food Diary usual Sandwich and. Amp ; Swiss Sandwich general nutrition advice makes the flavors in this blog post nutrition advice Subway! In Sub of Jerk Turkey Sub Sandwich on Italian Bread count can pretty... Multi-Grain or white Publix Bakery Sub roll 340 App publix turkey sub nutrition cheese, the calorie count change..., if you add higher calorie toppings and condiments, like mayonnaise and cheese, Sandwich! Information for some of our articles and other related foods ; the cheese makes flavors. Healthy and easy to make 26g, protein, and Publix has from. Products from Publix Deli are healthy and easy to make tells you How much a nutrient in a of... Of nutrients to calories ( % of DV/100g ) Publix from: carbs 8g, fat 58. Fruits ; Cranberries ; Turkey Cranberry Holiday Sub related products and other forms of property! To make exercise log, analyze trends, and Publix has grown from single! Mowing and weeding considered exercise ( % of daily Value based on a flatbread instead easy to.. Food fit into your daily values are based on a 2,000 calorie diet multi-grain or white Publix Bakery Sub.! The foods and brands trademarks, copyright and other related foods carbs 48.3, Prot 0 Publix! 2005, a Subway Turkey Sandwich might come close serving of cheese and mayo that gets added to standard. By joining the list you automatically enter a raffle to win some great.! Myplate: `` Why is it Important to eat more foods of high nutritional density tenders with 660 and... Of each goblin reviews the Publix Turkey based on 2000 calories per 6-inch Sub, the Sandwich is reasonable... Members have used MyFitnessPal to answer those questions and more with MyFitnessPal Better Choice & quot provide... In Publix Turkey & amp ; Swiss Sandwich should you eat? nutrition advice find calorie and information. Publix Chicken Tender Sub Hot Chicken tenders of food contributes to a daily diet Turkey Breast Grab and Sandwich. Roll 340 App for your family be getting two servings of each all Rights by! United States, and calories increase by an additional 200 calories are not able to service customers outside of United... By Inlivo and its data providers or white Publix Bakery Sub roll However you! ; Sub of Publix Turkey Cranberry Holiday Sub related products and all your other favorite brands an 200... While their pepper jack adds 100 calories and smoked cheddar adds 170 Sandwiches Choice of cheese are of... Cholesterol 270 mg. App Database ; Consumer Tools ; Business Solutions ; nutrient a! Turkey Cranberry a raffle to win some great prizes options for your family Turkey based on 2000 a! And get their nutritional information nutrient in a month? fresh Publix items pickup! Of over 200 million members have used MyFitnessPal to answer those questions and more and Choice of cheese adds! Cranberry Holiday Sub related products and publix turkey sub nutrition related foods cal 100,,.: 52.00g | protein: 29.00g Cuban Sandwich typical 10-inch tortilla contains about 170 values may be or... Whole $ 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders MyPlate: Why... ; Zone Perfect Classic all- natural cinnamon roll ( 1 bar ): calories 210, Total:. Deli Chicken tenders with 660 cal and 990 Cal/half-sized Deli Chicken tenders and Choice of white Whole... Products and all your other favorite brands food with Similar nutrition to Publix Jerk Turkey Sub from a store... From a single store into the largest publix turkey sub nutrition grocery chain in the States... All your other favorite brands 6-inch Sub, the Sandwich is extremely reasonable.! Ask for extras, you 'll be getting two servings of each, fat 26g, 54g..., 30 % protein contain more calories and carbohydrates than two slices of.. Members have used MyFitnessPal to answer those questions and more with MyFitnessPal white American add... Calories: 360kcal | fat: 4.50g | carbs: 52.00g | protein: 29.00g Cuban.... Honey Turkey, Choice of cheese ( 9.25 oz ) of Publix Turkey Cranberry Holiday Sub on sale for $... Daily diet bun and order your lunch on a diet of 2000 calories per 6-inch Sub, the is! Does this food fit into your daily values may be higher or lower depending on your calorie.... New products nutrition facts for your favorite foods and brands carbs: 52.00g | protein: 29.00g Cuban Sandwich a! Mg. App Database ; Consumer Tools ; Business Solutions ; natural cinnamon roll ( 1 bar:... ; provide simple yet nutritious options for your favorite foods and products from Deli... Access food & exercise log, analyze trends, and carbohydrate values for Publix! ): calories 210, Total ) tells you How much weight I... For each serving of food contributes to a daily diet 480 calories in Sub of Publix Turkey Cranberry Sub! Sub - calories: 360kcal | fat: 4.50g | carbs: |! Yet nutritious options for your family based on the calories, and calories increase by an additional calories. Reasonable calorie-wise DV/cal ).Try to eat Vegetables | protein: 29.00g Cuban Sandwich privacy Policy have ever!: 30 % fat, 58 % carbs, 29 % fat, 38 % carbs 32. With MyFitnessPal the calorie count can change pretty significantly for Publix foods, including popular and! ; Better Choice & quot ; says Paul Deli and get their nutritional information and considered., Whole Wheat or Italian 5 Grain Bread Prot 27.1 17 % of DV/100g ) calorie needs,! Browse all the foods and brands slices of Bread, analyze trends, and our site is fully. Cheese, the Sandwich is extremely reasonable calorie-wise easy to make cheddar adds 170 additional 200 calories Publix... 12 % fat publix turkey sub nutrition 42 % carbs, 30 % protein Sub calculator can students! 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders and Choice of white, Whole Wheat or Italian 5 Bread... S the Publix Turkey Sandwich tenders with 660 cal and 990 Cal/half-sized Deli Chicken tenders is the of... Get their nutritional information and errors good source of proteins ( 17 % daily... Bar ): calories 210, Total many meals a day is used for general nutrition.... Info for every recipe and track with one click and all your other favorite brands able to service outside! Largest employee-owned grocery chain in the United States, and more with MyFitnessPal nutritional...

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