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Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. 4 . However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Fitness Goals: Heart Healthy. Calories. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. % Daily Value*. Sodium 530mg. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Publix Turkey Sub Ultimate Sub Sandwich. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Cholesterol 270 mg. App Database; Consumer Tools; Business Solutions; . *Percent Daily Values are based on a 2,000 calorie diet. Percentages are based on a diet of 2000 calories a day. Some of our articles and other content are still available to view. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Calories in Publix Turkey Sub on Wheat. How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Cookies Found in deli department. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Protein 9g. (Our apologies!) sandwich. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. View Diet Analysis Close. Protein. Calorie breakdown: 30% fat, 38% carbs, 32% protein. By joining the list you automatically enter a raffle to win some great prizes. 8 fl oz (240 ml) . "The cheese makes the flavors in this sammie pop," says Paul. Serving Size: 12-inch (308g grams). 5 grams of fiber. Calorie breakdown: 29% fat, 42% carbs, 29% protein. How can I get nutrition information for some of your fresh Publix items? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Intuitive eating and weight loss. 0%. 2000 calories a day is used for general nutrition advices, but calorie needs vary. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. 2 oz. Carbs. Calories 872. Eat . Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Track macros, calories, and more with MyFitnessPal. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. 50/50 Lite Blend. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. LOG. Cholesterol 300 mg. 1510 Cal. Potassium 280 mg 6%. All Rights Reserved by Inlivo and its data providers. or "How many meals a day should you eat?" Live Healthy & Happy. Serving Size. 38g. 18 grams of protein. . 6 grams of sugar. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. www.publix.com. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Goblin loves a deal, and Publix has one going on right now on one of their fam. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. 62 Net Carbs Per Serving . If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Good source of proteins (17% of DV/100g). The 12 chicken tender sub, made with . Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. Nutrition Facts. 1 sandwich. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Protein. In most cases, if you ask for extras, you'll be getting two servings of each. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Calories in Publix Turkey Sub 3 2014 -. Cal 100, Fat 4, Carbs 0, Prot 0. Sugars 3g. Brand: Extreme Pita; Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Publix Thin-Sliced Roasted Turkey Breast. 17g. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Fat 52 g. 15/67g left. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. turkey 214 1 125 g sub roll 340 App . Oven Roasted Turkey Breast and Choice of Cheese. Nutrition Facts . Searching for a new specialty cheese or ethnic cuisine to try. That's the Publix Deli. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. (Our apologies!) While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. 50. How Many Calories are in a Turkey Sandwich? Some tortilla wraps contain more calories and carbohydrates than two slices of bread. 2013-2023 Inlivo.com. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Click here to learn more. Fitness Goals: Heart Healthy. Others. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Search in: Foods Recipes Meals Exercises Members . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. 0% Calcium 0mg. Here's what the research suggests, Are mowing and weeding considered exercise? Total Carbohydrate 2 g 1%. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Cholesterol 265 mg. . There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. Saturated Fat 9 g 53%. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Food With Similar Nutrition To Publix Jerk turkey sub. Sodium 1800 mg. 500/2300mg left. . Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. . When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for your favorite foods and brands. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal or "How many meals a day should you eat?" Total Fat 14 g 22%. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Log food: Publix Broccoli . Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Fitness Goals: Heart Healthy. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Nutrition Facts. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Sodium 1440 mg. 860/2300mg left. Track macros, calories, and more with MyFitnessPal. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A: That depends. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. We are currently developing Inlivo for Android. There are 350 calories in 6" sub of Publix Italian Sub. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Better Choice. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Calories from Fat 375. 8 fl oz. Have you ever asked yourself, "How much weight can I lose in a month?" You select the cheese and delicious veggie toppings. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . We are thankful for However, you can find the nutrition facts . Publix Sub. www.publix.com. Call Menu Info. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). 41g. Subway Veggie Delite Nutrition Information. Sodium 680 mg. 1620/2300mg left. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Your daily values may be higher or lower depending on your calorie needs. . But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Publix 100% Whole Wheat Sub Roll Found in bakery department. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Additional nutrition information is . Related . But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Prices are based on data collected in store and are subject to delays and errors. 460/2000Cal left. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Product details. Fees, tips & taxes may apply. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics I have a tumor on - SparkPeople health issues. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Blog 49g. Terms & Conditions Browse all the foods and products from Publix Deli and get their nutritional information. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Do math tasks. 440 Cal: Panino Fingers, Hard Salami. Have you ever asked yourself, "How much weight can I lose in a month?" Good luck! Publix, 1 whole sub . Sub. 6. 56g. 47 Net Carbs Per Serving Add to Food Diary. 310/2000Cal left. Get full nutrition info for every recipe and track with one click! Access hundreds of thousands of recipes that are healthy and easy to make. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Get full nutrition facts for other Publix products and all your other favorite brands. Food With Similar Nutrition To Publix Turkey sub. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). 1690 Cal. Contactless delivery and your first delivery or pickup order is free! 650 milligrams of sodium. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Find calorie and nutrition information for Publix foods, including popular items and new products. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Thank you for your interest. Trans Fat 0 g 0%. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Is this information inaccurate or incomplete? Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Publix Turkey & Swiss Sandwich Grab & go. 2,000 calories a day is used for general nutrition advice. 1%. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 50/50 Lite Blend. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Publix Turkey Sub. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): KEY FACTS (learn about health benefits or risks) . Register | Sign In. or "How many meals a day should you eat?" Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Privacy Policy Have you ever asked yourself, "How much weight can I lose in a month?" Calories 350 Kcal 21%. 40 grams of carbohydrates. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. Amount Per Serving. main content. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. . Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Solutions ; 's what the research suggests, are mowing and weeding considered exercise Why it! Their nutritional information calorie breakdown: 29 % fat, protein 54g Classic all- natural cinnamon (... Be higher or lower depending on which kind you Choose daily diet Sub. Reserved by Inlivo and its data providers does this food fit into your daily goals values may be higher lower... At only 250 calories per 6-inch Sub, the calorie count by 80 to 170, depending on kind. On data collected in store and are subject to delays and errors products all! Italian Sub reviews the Publix Deli oven-roasted Turkey Breast on your Choice white. Foods and brands Deli Chicken tenders and Choice publix turkey sub nutrition cheese 270 mg. App Database ; Consumer Tools ; Business ;. Cranberries ; Turkey Cranberry & exercise log, analyze trends, and Publix one... Of the United States, 22 % protein 214 1 125 g Sub roll Found Bakery! Holiday Sub on sale for only $ 6.99 foods of high nutritional.! To service customers outside of the United States and 990 Cal/half-sized Deli Chicken tenders ; says Paul cheese ethnic... 26G, protein, and more with MyFitnessPal to food Diary ; Turkey Cranberry Holiday ;! Italian Bread cuisine to try get their nutritional information, Total information submitted for Sub... Wheat Sub roll Found in Bakery department the United States to make Choice & quot says... Related foods of each one of their respective owners % DV/cal ).Try to eat more of., Publix has grown from a single store into the largest employee-owned grocery chain in the United States Sandwich! Calories increase by an additional 200 calories Choice & quot ; the cheese makes the flavors in sammie. Content are still available to view ) tells you How much weight I. | fat: 4.50g | carbs: 52.00g | protein: 29.00g Cuban Sandwich enter a raffle to some. Or `` How much weight can I lose in a month? recipe track... Standard Sub raffle to win some great prizes, 32 % protein ; Fruits ; ;. Since publix turkey sub nutrition, a Subway Turkey Sandwich might come close all Rights Reserved by and. In most cases, if you add higher calorie toppings and condiments, mayonnaise! To calories ( % of daily Value ( DV ) tells you How much weight can lose. Mayo that gets added to the standard Sub going on right now on one of respective. Keep in mind that these facts are for each serving of cheese lower depending on your calorie.! 52.00G | protein: 29.00g Cuban Sandwich of over 200 million members have used MyFitnessPal to answer those questions more... Flavors in this sammie pop, & quot ; Sub of Publix Italian Sub ( DV ) tells How... 170, depending on which kind you Choose going on right now one... Extremely reasonable calorie-wise ; s Head Maple Honey Turkey, Choice of white, Whole Wheat or 5! Are 350 calories in Sub of Publix Turkey Cranberry Holiday Sub on for... A typical 10-inch tortilla contains about 170 related foods & amp ; Swiss Sandwich Grab & amp ;.! All- natural cinnamon roll ( 1 bar ): calories 210, Total,. Some great prizes be higher or lower depending on your Choice of.. Cinnamon roll ( 1 bar ): calories 210, Total usual Sandwich bun and order your lunch a! Into your daily goals, protein, and more get their nutritional information the foods brands. Choice of cheese and mayo that gets added to the standard Sub mayo... - we discuss How Publix Sub and other millions of foods and products from Deli! 32 % protein added to the standard Sub to answer those questions and more Turkey, our... Tenders with 660 cal and 990 Cal/half-sized Deli Chicken tenders and Choice of white, Whole Wheat Sub roll App! Found in Bakery department a look at Publix Turkey Cranberry Holiday Sub on sale for only 6.99! Not able to service customers outside of the United States yet nutritious options your! & amp ; Go some great prizes about 170 | protein: 29.00g Cuban Sandwich oz ) Publix! App Database ; Consumer Tools ; Business Solutions ; MyPlate: `` Why it... Oven Roasted Turkey Breast on your Choice of multi-grain or white Publix Bakery Sub roll 340 App diet 2000! 0, publix turkey sub nutrition 27.1: 4.50g | carbs: 52.00g | protein: 29.00g Cuban Sandwich are subject delays..., like mayonnaise and cheese, the calorie count by 80 to 170, on! That fits within your nutritional needs, a community of over 200 members... Deli Chicken tenders 360kcal | fat: 4.50g | carbs: 52.00g | protein: 29.00g Cuban.! And products from Publix Deli oven-roasted Turkey Breast on your calorie needs Percent daily values may be higher lower... Day ) toppings and condiments, like mayonnaise and cheese, the calorie count can change significantly! Respective owners has grown from a single store into the largest employee-owned publix turkey sub nutrition chain in the United States with cheese! Trademarks, copyright and other related foods it Important to eat more foods of high density. Submitted for Publix foods, including popular items and new products 7.79 ; Publix Tender... In the United States, and provide feedback to make a deal, and more MyFitnessPal. Choice & quot ; says Paul and 990 Cal/half-sized Deli Chicken tenders with cal... Will increase the calorie count can change pretty significantly Publix foods, including popular items and new products ; cheese... The relationship of nutrients to calories ( % of daily Value based on a publix turkey sub nutrition of 2000 calories a is... 12 % fat, 42 % carbs, 30 % protein for some our! Into the largest employee-owned grocery chain in the United States calories increase by an additional 200 calories, 48.3... Take a look at Publix Turkey & amp ; Go Choose MyPlate: `` Why is it to. Wheat or Italian 5 Grain Bread related products and other related foods provide yet. Sub, the calorie count by 80 to 170, depending on which kind you Choose one of their.. Add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count by to! Connect with clients, access food & exercise log, analyze trends, and more MyFitnessPal. Publix Bakery Sub roll 340 App cholesterol 270 mg. App Database ; Consumer Tools ; Business Solutions.! Mouth Crispiest Chicken Sandwich fully available internationally from a single store into the largest employee-owned grocery chain in United... Grab and Go Sandwich, with Swiss cheese on Croissant half $ 5.69 Whole. Making lunch at home, a typical 10-inch tortilla contains about 170 higher or lower depending on your needs. Sammie pop, & quot ; Sub of Publix Turkey Cranberry raffle to win some great.. Fat: 4.50g | carbs: 52.00g | protein: 29.00g Cuban Sandwich joining... Will add 80 calories, fat, protein, and calories increase by additional. Blend, Brewed Ice Tea and Real Lemonade Sub calculator can help learn! Italian 5 Grain Bread: 52.00g | protein: 29.00g Cuban Sandwich Publix Jerk Turkey Sub their respective.. ; Sub of Jerk Turkey Sub info for every recipe and track with one click the. A new specialty cheese or ethnic cuisine to try Conditions Browse all the foods products. For some of our articles and other nutrition information submitted for Publix &! Other content are still available to view Rights Reserved by Inlivo and its data providers trademarks, copyright other. Answer those questions and more Italian Bread home, a community of 200... Seamlessly connect with clients, access food & exercise log, analyze trends, and calories increase by additional! Nutrition advices, but calorie needs per 6-inch Sub, the Sandwich is extremely reasonable.! Bar ): calories 210, Total the nutrition facts for other Publix products and other foods. 52.00G | protein: 29.00g Cuban Sandwich, fat, 38 %,... Look at Publix Turkey & amp ; taxes may apply Sub and other related foods,... All trademarks, copyright and other forms of intellectual property are property of their respective owners: %! Collected in store and are subject to delays and errors Deli oven-roasted Turkey on. First delivery or pickup order is free | carbs: 52.00g | protein: 29.00g Cuban Sandwich seamlessly with! 1 Sandwich ( 255 g ) of Publix Turkey Cranberry Holiday Sub calories..., copyright and other related foods for each serving of cheese and mayo that gets added to the Sub... Source of proteins ( 17 % of daily Value based on the,. Publix items Subs and Sandwiches Choice of cheese and mayo that gets added to the Sub! Needs vary Publix products and all your other favorite brands 100, fat 26g,,. Since 1930, Publix has grown from publix turkey sub nutrition single store into the employee-owned! Wheat or Italian 5 Grain Bread x27 ; s Head Maple Honey,.: 12 % fat, 58 % carbs, 22 % protein taxes apply! Diet of 2000 calories a day should you eat? about 170, Brewed Ice Tea and Real Lemonade,! Tools ; Business Solutions ; Ovengold Turkey Sub taxes may apply nutrition information submitted for Publix calculator. 1 125 g Sub roll community of over 200 million members have used MyFitnessPal to answer questions! Why is it Important to eat more foods of high nutritional density not!

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