I used to be hooked on too much sugar in my coffee and tea in the morning. Uncle Sam's Original Cereal has 10 grams of fiber with less than 1 gram of sugar and no added sugar. Box. The natural flax seed protein content in the cereal keeps me from getting hungry for hours past lunch (or until lunch if I have exercised hard). Please try your search again later. Then I read an article about healthier breakfast cereals and decided to give Uncle Sam's a try. 9 g protein. 3/4 cup = 55g. What the highest level of protein + fiber you can get in one healthy cereal? It powers me through my workouts (bike/swim/hike and/or weight lifting). Toasted whole wheat berry flakes combine with whole flaxseeds in this American Heart Association Heart-Check certified cereal! Get full nutrition facts for other Uncle Sam … Previously USA made, now with less flax seeds and the roasting of the wheat kernels was totally changed in the Canadian version. Calorie Goal 1,790 cal. I'm glad I did because it is great. Omega-3 fatty acids from flaxseed. Browse our wide selection of Cereal for Delivery or Drive Up & Go to pick up at the store! We take hard red winter wheat berries from the American heartland and then steam, roll and toast them. Toasted whole wheat flakes mixed with whole flaxseeds. 12%. Attune Foods - Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal (Original) Serving Size : 0.75 cup (55 g) 210 Cal. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. 15 % 9g Protein. Aisles Online has thousands of low-price items to choose from, so you can shop your list without ever leaving the house. Skip to main content.sg. This is definitely my "go-to snack." Once I found this cereal decades ago II have recently resorted to internet purchases as it is not found anymore on my grocery store shelves. Uncle Sam Original Wheat Berry Flakes Cereal, High Fiber, Whole Grain, Non-GMO Project Verified, Kosher, Heart Healthy, Vegan, 10 Oz Box (Pack of 12) 4.7 out of 5 stars 250 $60.83 Attune Foods of San Francisco acquired Uncle Sam Cereal in 2009. There was a problem adding this item to Cart. RARE Vintage 1972 Kellogg Cereal Uncle Sam Wood Figure . © 1996-2020, Amazon.com, Inc. or its affiliates. Uncle sam original wheat berry flakes cereal is a completely non-gmo food. Every flake of Uncle Sam Cereal is made from an entire wheat berry, or kernel, that has been steam cooked, rolled into a flake and toasted. Less than 1 g sugar. I also add some blueberries fresh in season or frozen when not. Found this a local Wally World. Contact your health-care provider immediately if you suspect that you have a medical problem. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Our Whole Wheat Berry Flakes are delicious when paired with milk, but also yogurt! Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. 6%. Just to be clear, this review is for the Uncle Sam Toasted Wheat Berry Flakes; some reviews appear to be for a different variety. I always buy 12 boxes at a time so that I don't run out. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I love this cereal so much that I travel with it! Not only is it effective I love the flavor and crunch. Reviewed in the United States on September 6, 2017. Find answers in product info, Q&As, reviews. Has no chemicals, excess sugar, or fructose. Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6), Made with whole wheat kernels and flaxseed, High fiber with no trans fats; all natural and kosher, Low glycemic and low sodium; no artificial colors, flavors, or preservatives, Crisp and wholesome whole grain cereal with no added sugar, Previous page of related Sponsored Products, A Better Day Starts with a Better Breakfast, Make the day memorable with festive party supplies, These Are The Most Popular Cereals Out There, Reviewed in the United States on September 19, 2017. Home Foods. 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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Home. Now I have it first thing in the morning with some milk and for some strange reason my sugar craving has disappeared. 2 talking about this. Plump Tiger Car Air Purifier with Filter, Portable Travel Size USB Charger Air Clea... Thayers Witch Hazel with Aloe Vera Rose Petal - 12 fl oz. It is not sweet. Customers who viewed this item also viewed. Shop Uncle Sam Cereal Original Wheat Berry Flakes - 10 Oz from Tom Thumb. Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal Boxes - 10 oz - 2 pk by Uncle Sam: Amazon.ca: Grocery uncle sam original wheat berry flakes cereal is a completely non-gmo food. Learn the good & bad for 250,000+ products. Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal or Best Offer. Amazon.com assumes no liability for inaccuracies or misstatements about products. Uncle Sam Original Wheat Berry Flakes Cereal, High Fiber, Whole Grain, Non-GMO P. Brand New. We do not have any recommendations at this time, Uncle Sam Cereal, Original Toasted Whole Wheat Berry Flakes and Flaxseed, 13 Ounce (Pack of 12), 10 grams of fiber and less than 1 gram of sugar per serving, Get 90 days FREE of Amazon Music Unlimited. Certified as a low-glycemic food, Uncle Sam Cereal contains high-fiber whole grains rich in vitamins and minerals. This high- fiber , ready-to-eat cereal has a low glycemic index and has an exceptionally high amount of omega-3 per serving because of the flaxseed. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in one 13 oz. Learn the good & bad for 250,000+ products. I am also a teacher teaching from home and there are times when I have to teach with a two minute break between classes for a number of hours so I use this as a snack as well. We do not have any recommendations at this time. Meets criteria for heart-healthy food. There are 220 calories in 3/4 cup (60 g) of Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. We take hard red winter wheat berries from the American heartland and then steam, roll and toast them. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. it contains omega-3 fatty acids and is certified heart-healthy. Plus, shipping is always easy and there are no membership fees! We cook whole wheat berries with salt, whole flaxseed and a touch of barley malt to enhance the nutty flavor of the whole grains and steam them until soft. Find helpful customer reviews and review ratings for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6) at Amazon.com. Uncle Sam Original Wheat Berry Flakes. Toasted whole wheat beery flakes & flaxseed. Browse our wide selection of Cereal for Delivery or Drive Up & Go to pick up at the store! Uncle Sam Original Wheat Berry Flakes Cereal, High Fiber, Whole Grain, Non-GMO Project Verified, Kosher, Heart Healthy, Vegan, 10 Oz Box (Pack of 12) Description. 36%. The down side is that the box online is significantly smaller than I found locally for about the same price. Food Search. Total Carbohydrate 37g. Pyrex Bakeware 10-Ounce Custard Cups Dessert Dish (Set of 4). If you're accustomed to many commercial cereals I can understand how you might be thrown off by this one at first, but give it a chance. Recipes. Dietary Fiber 10g Sugars 0.5g. I recommend a slightly sweetened plant milk to help it along. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. I discovered this cereal at my local New Seasons but when they stopped carrying it I was happy to see I could get it on Amazon. Hard red winter wheat berries with flaxseeds make this a wholesome high fiber cereal. Attune Foods Uncle Sam Original Toasted Whole Wheat Berry Flakes & Flaxseed Cereal !! It has not been available at my local stores. Made with just 4 ingredients, Uncle Sam Original Wheat Berry Flakes are a simple, declious breakfast. Nutrition Facts. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Serving Size. There was an error retrieving your Wish Lists. Less than 1 g sugar. We have trouble finding Uncle Sam's cereal in our grocery stores, Reviewed in the United States on 27 September 2019. Related Cereal from Uncle Sam: Personalized health review for Uncle Sam Cereal, Original Wheat Berry Flakes: 220 calories, nutrition grade (A minus), problematic ingredients, and more. ZYHW Motor Full Outboard Boat 600D Oxford Cloth Engine Cover Waterproof Boat Motor ... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. An American Original since 1908, Uncle Sam high fiber cereal has nourished families for over 100 years! Get full nutrition facts for other Uncle Sam products and all your other favorite brands. Toasted whole wheat flakes combined with whole flaxseeds for a low glycemic, heart healthy cereal high in fiber. Hope that Uncle Sam's brings back the Attune Foods and the original recipe. Personalized health review for Uncle Sam Cereal, Original Wheat Berry Flakes: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Box is smaller than the regular ones in the supermarket, Reviewed in the United States on 27 June 2020. Amazon's price and packaging selection is a far superior deal than what on-line Wal-Mart is offering. it contains omega-3 fatty acids and is certified heart-healthy. For additional information about a product, please contact the manufacturer. We cook whole wheat berries sourced from the American Heartland with salt, whole flaxseed and a … All Hello, Sign in. 0% Saturated Fat 0g Trans Fat 0g. Shop Uncle Sam Original Wheat Berry Flakes Cereal - compare prices, see product info & reviews, add to shopping list, or find in store. This is probably the best cereal I've ever had. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. Personalized health review for Uncle Sam Original Toasted Whole Wheat Berry Flakes & Flaxseed Cereal: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Calories % Daily Value* 9%. Prime. Since 1908. Only cereal I ever eat. Uncle Sam Cereal, Original Toasted Whole Wheat Berry Flakes and Flaxseed, 10 Ounce (Pack of 12): Amazon.sg: Grocery & Gourmet Food The Flaxseed and Wheat Berry flakes are also added health benefits and this cereal also is a good source of ALA Omega-3. Customs services and international tracking provided +C $27.25 shipping. We still make our cereal from the same simple 4-ingredient recipe created by Lafayette "Uncle Sam" Coltrin in 1908. We still make our cereal from the same simple 4-ingredient recipe created by Lafayette Uncle Sam Coltrin in 1908. This wolesome, 100% whole grain cereal is an excellent source of fiber, contains 6g of total fat per serving and less than 1g sugar per serving. Toasted whole wheat flakes combined with whole flaxseeds for a low glycemic, heart healthy cereal high in fiber. I dislike it now, so disappointed, I've only eaten this cereal for the past 3 years!! Ready to buy delicious Three Sisters Cereal and have it delivered right to your door? American Heart Association certified. Reviewed in the United States on 1 August 2020. Our traditional method preserves the shape and flavor of the whole grains. Uncle Sam Cereal contains no artificial colors, no artificial flavors, and no preservatives. Duracell - CopperTop AAA Alkaline Batteries - long lasting, all-purpose Triple A battery for household and business - 20 Count. Used to love, but the new Canadian manufactured Three Sisters variety is totally different, Reviewed in the United States on December 25, 2018. Your recently viewed items and featured recommendations, Select the department you want to search in. Delicious, versatile and filling if you're busy!!! I had searched the entire cereal aisle locally for a boxed cereal that wasn't full of sugar. Let us help you find your favorite flavor online or at a store near you. Uncle Sam original cereal also uses toasted whole wheat flakes combined with whole flaxseeds to create a truly heart-healthy cereal. ... be 79 years old next month) and am very happy to be able to find this cereal, Reviewed in the United States on 12 February 2018. Find answers in product info, Q&As, reviews. I am currently doing Intermittent Fasting to lose weight and fat, and I eat this cereal during my 8 hour eating period to make sure I get enough fiber to "keep me regular". An American Original since 1908, Uncle Sam high fiber cereal has nourished families for over 100 years! Please see our full disclaimer below. Please try your search again later. It's also on my "healthy foods" list! Uncle Sam Original cereal, since 1908 has consisted of toasted whole wheat berry kernels that are steamed, rolled and toasted into flakes. (369g) Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original is a heart healthy cereal high in fiber. Onc bowl of this a day and I get a big dose of the fiber I need for a productive digestive track because of the flax seed action. Learn the good & bad for 250,000+ products. Just wish we could find it for a better price. Dean's Natural Direct is an online marketplace with over 50,000 organic, natural, and specialty food products shoppable by 17 diet & lifestyle filters. The description was not false - I just did not pay close enough attention. Your question might be answered by sellers, manufacturers, or customers who bought this product. Uncle Sam Cereal, Original Toasted Whole Wheat Berry Flakes and Flaxseed, 10 Ounce (Pack of 12): Amazon.sg: Grocery & Gourmet Food Toasted whole wheat beery flakes & flaxseed. Log Food. Toasted Whole Wheat Flakes Mixed with Whole FlaxseedsWe still make our cereal from the same simple 4-ingredient recipe created by Lafayette "Uncle Sam" Coltrin in 1908.We cook whole wheat berries with salt, whole flaxseed and a touch of barley malt to enhance the nutty flavor of … ... Uncle Sam Original Whole Wheat Berry and Flaxseed Cereal, 10 oz. It is chewy and toasty and provides plenty of substance. Uncle Sam Cereal, Original Wheat Berry Flakes 10 oz (284 g) Choose a store. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. Unable to add item to Wish List. Search for food. Original Wheat Berry Flakes. Uncle Sam cereal is Non-GMO Project Verified, vegan and certified Kosher. There was a problem completing your request. 4.6 out of 5 stars 348 ratings. Uncle Sam's is a decades old and loved cereal that is healthy and delicious served with fresh berries and milk of your choosing (I use oat or almond milk). 23 % 6g Fat. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. 0%. Dietary Fiber 10g Sugars 0.5g. In 2013 Post Foods acquired Attune Foods. You can edit your question or post anyway. We still make our cereal from the same simple 4-ingredient recipe. We blend them with just a touch of barley malt and salt to enhance the natural flavor of the whole grain. My wife always ate sweet, sugary cereals like Honey Nut Cheerios but I finally got her to try Uncle Sam's and now it's the only cereal she eats. Uncle Sam original cereal also uses toasted whole wheat flakes combined with whole flaxseeds to create a truly heart-healthy cereal. Delicious, I do add honey and sometimes fruit. Read honest and unbiased product reviews from our users. Good price. Reviewed in the United States on November 14, 2020. There's a problem loading this menu right now. C $61.98. Protein 9g. I have Diverticulitis and to prevent flare-ups I need to keep things flowing smoothly through my digestive system. Whole flaxseeds add heart-friendly Omega-3s and lignans. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Please try again later. Just a touch of barley malt and salt and this cereal is ready for breakfast. I like it with almond milk or mixed with my favorite plain yogurt. ... Uncle Sam’s Original Wheat Berry Flakes courtesy of manufacturers. An American Original since 1908, Uncle Sam high fiber cereal has nourished families for over 100 years! Foods. Uncle sam original wheat berry flakes cereal is a completely non-gmo food. 512 talking about this. Please try again. Account & Lists Account Returns & Orders. Please make sure that you are posting in the form of a question. Sodium 140mg. Since it's relatively inexpensive (albeit for a smaller box) online, and unavailable in a local store, I will continue to purchase it online. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. Select locations now offer curbside pickup & home delivery Sometimes I may add some sliced almonds or cranberries just to be creative. Original Cereal . Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Reviewed in the United States on November 22, 2017. You should not use this information as self-diagnosis or for treating a health problem or disease. Find Calorie and Nutrition Information for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. Our traditional "rolled berry" method preserves the natural fiber, nutritional value, and flavor of the wheat. 210 / 2,000 cal left. Total Fat 6g. Bakery On Main Instant Oatmeal Maple Multigrain Muffin 10.5 Ounce !! ! Cholesterol 0mg. Unless expressly indicated otherwise, Amazon.com.au is not the manufacturer of the products sold on this site. Sure i wish it were cheaper or available at a local store but really I feel lucky that i can always get it at Amazon. Toasted Whole Wheat Flakes Mixed with Whole Flaxseeds. cup. uncle sam original wheat berry flakes cereal is a completely non-gmo food. made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in one 13 oz. Please try again. Stay fit, full & feeling your best with Uncle Sam. Calories % Daily Value* 9%. … Calorie breakdown: 23% fat , 62% carbs, 15% protein. It is not the cheapest cereal you can buy but numbers don't lie and these numbers are what I was looking for. We still make our cereal from the same simple 4-ingredient recipe created by Lafayette Uncle Sam Coltrin in 1908. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. Uncle Sam Cereal, Original Toasted Whole Wheat Berry Flakes and Flaxseed, 13 Ounce (Pack of 12): Amazon.com.au: Grocery & Gourmet Food Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6) by Uncle Sam Brand: Uncle Sam. This cereal served with plain kefir and blackberries or raspberries is terrific. Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6): Amazon.sg: Grocery & Gourmet Food Daily Goals. Eugene, OR (PRWEB) January 14, 2015 Attune Foods, makers of Uncle Sam, a Non-GMO Project Verified fiber and protein cereal brand, brings in the New Year with the Heart-Check mark certification from the American Heart Association® on two cereals.Uncle Sam® Original Wheat Berry Flakes and Uncle Sam® Skinner's Raisin Bran will now feature the well-known Heart-Check mark on … Box. Not only do I like the cereal with milk, but my husband loves muffins made from the recipe that was once on the cereal box, and I'm happy to have it delivered to our door. There are 0 reviews and 0 ratings from Australia. All that and i like the taste too. 210. I mix this with Fiber One and frozen blueberries for breakfast. Description; Nutrition; Toasted whole wheat flakes mix with whole flaxseeds for a whole lot of fun. Still my favorite cereal, but I preferred the old version that was made by Attune Foods, Reviewed in the United States on 14 June 2020. We cook whole wheat berries sourced from the American Heartland with salt, whole flaxseed and a touch of barley malt to enhance the natural nutty fla 3/4 cup = 55g. We don't know when or if this item will be back in stock. Try. Eat 48 g or more of whole grains daily. Wheat is predominantly utilized for earning bread and also other bakery objects. Shop Uncle Sam Cereal Original Wheat Berry Flakes - 10 Oz from Tom Thumb. Made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in a 10 oz. made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in one 13 oz. It has NO sugar or extra junk in it, and is high fiber. Browse our wide selection of Cereal for Delivery or Drive Up & Go to pick up at the store! 210. I've been eating Skinner's Raisin Bran all my life (I will be 79 years old next month) and am very happy to be able to find this cereal. We don't know when or if this item will be back in stock. Learn the good & bad for 250,000+ products. An American Original since 1908, Uncle Sam high fiber cereal has nourished families for over 100 years! 9 g protein. Plus, shipping is always easy and there are no membership fees! The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong. Your question might be answered by sellers, manufacturers, or customers who bought this product. WholeGrainsCouncil.org. There was a problem adding this item to Cart. Wheat is transformed into flour so that human can take in it through a variety of procedures. We recommend that you do not rely solely on the information presented on our website. Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6): Amazon.com.au: Grocery & Gourmet Food See … I liked being able to buy this cereal in bulk since I eat cereal every morning. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Toasted whole wheat flakes mixed with whole flaxseeds. To make Uncle Sam original cereal, hard red winter wheat berries are taken from the American heartland and then steamed, rolled and toasted. box. 6 / 67g left. 2 talking about this. ! Sodium 140mg. 0%. Uncle Sam Toasted Whole Wheat Berry. Browse our wide selection of Cereal for Delivery or Drive Up & Go to pick up at the store! Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Only 4 ingredients. Whatever your reasons are for seeking out a high fiber cereal, you will never be disappointed when you choose Uncle Sam Toasted Whole Wheat Berry Flakes and Flaxseed. 6%. Just pour a serving of Uncle Sam Cereal into a microwave-safe bowl, sweeten to taste, cover with milk, and microwave for one to two minutes. Toasted whole wheat berry flakes combine with whole flaxseeds in this American Heart Association Heart-Check certified cereal! Uncle Sam is a ready-to eat breakfast cereal, first introduced in 1908 by U.S. Mills of Omaha, Nebraska. Serving Size. Nutrition Facts. 36%. Please try again later. To make Uncle Sam original cereal, hard red winter wheat berries are taken from the American heartland and then steamed, rolled and toasted. Red winter wheat berries from the American heartland are steamed, rolled, and toasted. By looking at an individual flake, you can see the shape of the original grain. I don't need to tell you that cereal can be a serious sugar bomb. Sold out. 12%. It also analyzes reviews to verify trustworthiness. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Total Carbohydrate 37g. Customers who viewed this item also viewed. Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6) by Uncle Sam Brand: Uncle Sam. 4.6 out of 5 stars 348 ratings. Your selected delivery location is beyond seller's shipping coverage for this item. I am not a sweet food for breakfast guy -- although I do enjoy fruit -- so Uncle Sam is perfect for me. Personalized health review for Uncle Sam Original Toasted Whole Wheat Berry Flakes & Flaxseed Cereal: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Fitness Goals : Heart Healthy. Whatever your reasons are for seeking out a high fiber cereal, you will never be disappointed when you choose Uncle Sam Toasted Whole Wheat Berry Flakes and Flaxseed. Whole flaxseed is then mixed with the flakes. Uncle Sam Cereal is ready to eat right from the box, but it can also be enjoyed as a hearty hot cereal. Amount Per Serving. Meets criteria for … Pickup is always free with a minimum $30 purchase. cup. Actual product packaging and materials may contain more and different information than what is shown on our website. We still make our cereal from the same simple 4-ingredient recipe created by Lafayette Uncle Sam Coltrin in 1908. Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal, 10-Ounce Boxes (Pack of 6) How to Select Great Good quality Wheat Wheat is largely utilized for intake. Reviewed in the United States on September 20, 2020. Adding some crunch to your sweet yogurt bowl creates a wholesome breakfast for a great day! 0% Saturated Fat 0g Trans Fat 0g. with the purchase of any eligible product. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. It contains omega-3 fatty acids and is certified heart-healthy. 190 cal per serving, 11 g fiber, 9 g protein and 0.9g sugar. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Cholesterol 0mg. The up side is it's a pretty good product. 62 % 37g Carbs. Uncle Sam Cereal, Original Wheat Berry Flakes 10 oz (284 g) Choose a store. A unique blend of toasted whole grain wheat flakes and whole flaxseed, Uncle Sam Cereal provides a natural way to start your day. There are 220 calories in 3/4 cup (60 g) of Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. Dean's Natural Direct is an online marketplace with over 50,000 organic, natural, and specialty food products shoppable by 17 diet & lifestyle filters. Fat 61g. The taste, well, it tastes just like Uncle Sam's always does. (369g) Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original is a heart healthy cereal high in fiber. Prime members enjoy FREE Delivery and exclusive access to movies, TV shows, music, Kindle e-books, Twitch Prime, and more.