Add frozen broccoli and cover. It takes no time to make it and it is one of our favorite dishes to make now. It’s a great make-ahead dish to serve guests. ; Make as meal prep: store in sealed containers over rice/quinoa and enjoy throughout the week. Stir in broth. Cover and lock your Instant Pot and set to manual/pressure cook for 7 minutes. If using fresh, steam lightly until underdone. A meal-in-one casserole with chicken, rice, broccoli, cheese, onion, and creamy soups all baked into one dish. Pour the chicken, broccoli and marinade into a large skillet and heat over high heat. Yes, we are using frozen chicken nuggets and pre-cut broccoli, and we feel great about doing so. (Use the long size, not the square, about 7 1/2" by 11 1/2"). Outdoor Grill: Which Is Better? Pour roux into a large stock pot and add chicken broth, stirring the entire time you add the broth to prevent lumps. Preparing the Chicken: Chicken is a vital part of this recipe, but don’t stress over it. I've made this numerous times, with three guys to feed they always look forward to it. Discard any excess water or moisture. Add chicken, broccoli, shredded cheese and remaining milk; mix well. If you like, you could also try this recipe with cooked Italian chicken or turkey sausage. While the potatoes and chicken are baking, mix 1 tablespoon of olive oil with the ¼th cup of the honey garlic sauce and toss to lightly coat the broccoli. Combine the cornstarch and water, then add the slurry to the slow cooker. Simple and delicious and got both kids to eat their broccoli! Thanks. Then stir to combine. Transfer to a greased 11x7-in. If using frozen, use as is. Bake for 45 minutes. Add chicken, broccoli, salt, garlic powder, black pepper, cayenne pepper, and hot sauce to stock pot and cook for about 35-40 minutes (less if using frozen broccoli… Marcela doubles down on the frozen broccoli in her veggie-loaded chicken pizza. Put this together ahead of time and pop it in the oven when you get home from work! All the flavors you love but with just 4 net carbs in each serving. I had planned on making something entirely different tonight and had my chicken and frozen broccoli ready to go in a baking dish for a different recipe, but didn’t have one of the ingredients I needed. In the same pan you cooked the pasta, combine cheese, milk and tomatoes; cook until cheese begins to melt. Combine bread crumbs and butter; sprinkle over top. For protein in this recipe you can use chicken breasts, cutlets, or boneless/skinless thighs. Stir together milk and soup and pour over all. Add 1 tablespoon of the vegetable oil and heat. In a large saucepan, cook pasta, add broccoli during last 3 minute of cooking time, when al dente remove, drain. allrecipes.co.uk/recipe/21712/broccoli-and-chicken-pasta.aspx Simple and quick to put together, I make it a few hours ahead, then bake as needed. Adding oil your skillet ensures the chicken doesn’t stick while it’s cooking. Quick, easy and always delicious, chicken and broccoli in the air fryer will be a go-to dinner during the busy weeknights. When it’s hot, add coconut oil and shallots and sauté until they begin to soften and become fragrant. My husband asks for this all the time! Preheat oven to 400 and butter a 9x9 inch baking dish. … Definitely going to do this again! We... more, Cookingnook.com is proudly powered by WordPress, Click here for our other broccoli cheese casserole recipe, If you like this chicken and broccoli casserole, you’ll want to check out our other great broccoli recipes, Subscribe to the site here and never miss a great recipe. https://www.yummly.com/recipes/easy-chicken-breast-with-broccoli Steam the broccoli, stir in some cooked chicken, and then add in all the cheesy goodness. Cook, stirring often, until the chicken is cooked through, about 12 minutes. Instructions. If it does stick a bit that’s ok because the sauce will deglaze, and all of that deliciousness will add a ton of flavor to this chicken and broccoli stir fry. Heat the butter in a 10-inch skillet over medium-high heat. It turns out delicious every time! This simple and easy chicken and broccoli casserole recipe, or chicken divan, is ready for the oven in minutes. Something like frozen broccoli might be overlooked as boring on its own, but it adds color and texture to this meal, making it even tastier! How To Store Healthy Chicken Broccoli Pasta Casserole. This chicken and broccoli casserole is my 13-year-old son's favorite dish and the one he requests for every one of his birthdays. Layer broccoli over chicken. Be sure to watch the chicken breasts don’t overcook. These pantry recipes use ingredients that you probably have on hand all...more, Here are 10 easy muffin recipes you won't want to do without....more, The Paleo Diet: There is a very popular diet we have been...more, If you are looking for healthy snack recipes, these whole wheat muffins may be just what you are looking for. Cook the ; Other natural sweeteners you can use if you don’t have coconut sugar – swap for agave, honey, or maple syrup. If you decide to still cook with the frozen chicken, I’m guessing the frozen chicken will take an extra hour to cook, so cook the chicken on low for 5 hours and then follow the rest of the directions. Asian takeout doesn’t have to be loaded with fat and calories, a few great examples of that are these Skinnytaste favorites: General Tso’s Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken – Lightened Up to name a few. In a large saucepan, cook the broccoli in boiling water for 1 minute; drain. Do Not Sell My Personal Information – CA Residents, 8 cups frozen broccoli florets or chopped broccoli, 2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted. Plus it’s a healthy chicken recipe … With just 5 ingredients and about 5 minutes of prep, this Dump-and-Bake Chicken Broccoli Rice Casserole is an easy dinner that cooks in one dish! Let me know if you have any further questions. I also put other veggies such as peppers and onions with it instead of just broccoli. Share your own favorite recipes below. This super-fast family dinner kept us out of the drive thru — and the drizzle sauce is still giving us the satisfaction of a certain chicken chain. Saucy chicken, melty mozzarella and crisp-tender broccoli—all in one pan. Don’t you love good recipes that are easy too. As a tip serve it with rice on the side. She dresses them up with a saucy blend of cream soup and mayonnaise, then covers it all with a golden, cheesy crumb topping. Stir again. Sprinkle the rest of the cheese on top. Click here for 10 Amazing Apple Recipes, perfect for winter baking. Skinnytaste to the rescue! 38 Dinners That Start With Frozen Broccoli Sheet-Pan Chicken Parmesan. May be made ahead and frozen. This makes eating broccoli a joy. She uses frozen broccoli tots to make the crust — and tops the pizza with thawed, chopped florets. For a shortcut, make this chicken broccoli ziti with rotisserie chicken instead. On a busy day, I sure do appreciate them. Stir in cheese and milk until cheese is fully melted and serve. Stir in uncooked rice, uncooked chicken, and frozen broccoli. Cook covered 4-6 minutes, or until broccoli is cooked to desired doneness. You can also use cauliflower too! Use turkey instead of chicken to make this a great recipe for turkey leftovers during holiday time. The only changes I made are using sour cream instead of the condensed soup with a few spices added like garlic powder, onion powder and paprika. These easy, healthy recipes are ready in under an hour and use short-cut ingredients like cooked chicken and frozen vegetables, so you can serve up a chicken casserole any night of the week. This healthy crockpot meal stars moist chicken cooked in a sticky, tangy sauce made with garlic, ginger, and honey. Cover tightly with foil and bake for 1 hour, or until the … eval(ez_write_tag([[250,250],'cookingnook_com-box-4','ezslot_8',118,'0','0']));This one is no exception. Garnish with pimientos if desired. I love it and make it often. Chicken And Broccoli Casserole Tips. Step Set Instant Pot to Saute. baking dish; top with chicken. 2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted Sliced chicken breast paired with broccoli florets and a homemade sweet and savory Chinese sauce. What could be... Spicy Peanut Chicken & Noodles. Switch to cook on HIGH until the … Chicken. Season with salt and pepper. Let stand for 10 minutes before serving. this looks delicious will try this tonight! In a large bowl, mix thawed hashbrowns, diced chicken, soup, 3/4 cup of the cheese, broccoli and melted butter. Sprinkle 1/2 the cheese over. by Meghan Splawn. The worst part was getting the chicken cooked in order to put it in the casserole, but next time I'll make sure to have some cooked chicken in the freezer to make getting it all together much easier. Allrecipes has more than 30 trusted broccoli and chicken casserole recipes complete with how-to videos, ratings, reviews, and cooking tips. Season with about ½ teaspoon salt and ¼ teaspoon pepper. Top with a thin layer of the breadcrumbs.eval(ez_write_tag([[580,400],'cookingnook_com-medrectangle-3','ezslot_2',111,'0','0'])); This is one of the easiest frozen broccoli recipes you will find. Bake without the onion rings for 25 minutes, then sprinkle them on top and cook for another 5 minutes. Sign up and be the first to get notified of new updates. Preheat the oven to 400 degrees F. Lightly grease a 2-quart baking dish. How To Make This Chicken Rice Casserole Chicken and Broccoli - Learn how to make the best and most popular Chinese chicken and broccoli stir-fried in a brown sauce the healthy, homemade way! Broccoli and Chicken Noodle Soup Recipe Traditional broccoli cheese soups often have more than 16 grams of fat and 2,000 milligrams of sodium per serving. Asian takeout doesn’t have to be loaded with fat and calories, a few great examples of that are these Skinnytaste favorites: General Tso’s Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken – Lightened Up to name a few. Chicken and Broccoli Casserole Recipes - Allrecipes.com Provided by : allrecipes.com Allrecipes has more than 30 trusted broccoli and chicken casserole recipes complete with how-to videos, ratings, reviews, and cooking tips. Add the broccoli, cover, and let the broccoli steam right in the crockpot. Chicken and Broccoli Stir-Fry. Sprinkle with cheese. Add garlic, chicken stock, and remaining 1 tablespoon Italian seasoning to skillet. Heat oven to 350°. 2 (10 ounce) cans chunk chicken, drained 1 (10.75 ounce) can condensed cream of mushroom soup 1 (10.75 ounce) can condensed cream of chicken soup 1/4 cup butter 1 cup milk 1 (16 ounce) package frozen chopped broccoli 1 small white onion, chopped 1 pound processed cheese food. Using a large spoon, carefully mix the broccoli … Arrange cooked chicken in ungreased baking dish or glass casserole. Chinese Chicken and Broccoli I have a bunch of amazing Chinese recipes to share with you, starting with a family favorite, chicken and broccoli. While the chicken is baking, heat the bags of frozen cauliflower rice and broccoli according to package instructions. The cheese sauce is extra creamy and it’s made with cream of chicken soup (use my cream of chicken … Add the … I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Taste of Home is America's #1 cooking magazine. Place the broccoli on top of the rice. Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies. Home Recipes Techniques Baking Casseroles & Savories. May be made ahead and frozen. I love easy casserole recipes. Top crockpot frozen chicken and broccoli recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. I hope that helps! Stir briefly to pick up bits of cooked chicken from bottom of skillet. It is very simple and tasty which you can't beat on a work night. How To Make This Chicken Rice Casserole This easy 20-minute teriyaki chicken and broccoli recipe will be one that you keep on your dinner menu rotation WEEKLY. Remove chicken … It’s a great way to get the whole family a healthy source of protein and vegetables. Spoon into 13x9-inch baking dish sprayed with cooking spray; cover. Great recipe that everyone enjoys! Follow the manufacturer’s guide for locking the lid and preparing to cook. —Kallee Krong … Bring to a boil over high heat. Broccoli is the star in these stir-fries, soups, salads, and casseroles. Chicken and Broccoli Stir Fry gives a whole new meaning to the label “easy chicken dinner.” It’s a breeze to make yet the end result is full of flavor and sure to satisfy! Add in garlic and cook an additional minute. Broccoli. It’s become one of our most popular recipes because it’s fresh and delicious Add the chicken and cook for 10 minutes or until well browned on both sides. Sweat onions, and stir in the flour until incorporated. Our Chicken Parmesan Casserole features all of the best parts of chicken Parm in an easy scoopable format, perfect for families. OBSESSED is one way to describe this recipe but most importantly, EASY. INSTRUCTIONS Preheat oven to 350 degrees F Great for leftover roast chicken. It is very good and combines the creamy texture of the cheese sauce with the crunchy texture of the corn flakes. Whisk coconut aminos, chicken stock, honey and fresh ginger together.Set aside. Lower the fat content by using low fat soup and low fat milk or replacing the milk with water. Reduce heat to low and simmer, stirring occasionally, 2 minutes or until chicken is thoroughly cooked. Pour roux into a large stock pot and add chicken broth, stirring the entire time you add the broth to prevent lumps. The frozen broccoli should take 30 minutes – 1 hour to cook. Then we use gluten free bread crumbs. Cheesy Chicken and Broccoli Casserole A creamy, cheesy blend of chicken breasts and broccoli stars in this quick and easy baked casserole that everyone will love. Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray. Subscribe to the site here and never miss a great recipe. There's no need to pre-cook the rice, pre-cook the chicken, or pre-cook the veggies, making the cozy, family-friendly meal a simple option for busy nights! If you like this recipe, I’d love it if you would Pin it to Pinterest, Tweet about it, and Like it on Facebook. Chicken and Broccoli with Dill Sauce. Stir in garlic and cook 30 seconds. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=59319 For the kids, they love chicken and the crispy broccoli. If you like this chicken and broccoli casserole, you’ll want to check out our other great broccoli recipes. This dish was SO simple, but incredibly delicious. Add in the broccoli, chicken, mushrooms, water chestnuts, and cheese. Click here for our other broccoli cheese casserole recipe. See more ideas about recipes, cooking recipes, healthy recipes. Bake, uncovered, at 325° for 30 minutes or until bubbly and golden brown. To store, simply cover … Stir in remaining 2 tablespoons Spread. https://www.tasteofhome.com/collection/easy-chicken-and-broccoli-recipes milk and garlic powder in large bowl until blended. This simple recipe tastes like it took hours to make. https://www.recipevibes.com/instant-pot-chicken-and-broccoli This soup offers a healthier alternative without sacrificing the delicious flavor. A meal-in-one casserole with chicken, rice, broccoli, cheese, onion, and creamy soups all baked into one dish. 1 cup long-grain white rice, rinsed and drained, 4 cups broccoli florets (about 12 ounces), 2 tablespoons canola oil, 2 cloves garlic, finely chopped (about 2 Remove the chicken and potatoes after 30 minutes and pour the broccoli on top of the potatoes. Add the diced Toss chicken mixture with hot penne and broccoli. We’ve got hundreds of top-rated recipes. Cheesy chicken and broccoli Casserole. I used sour cream instead of mayo, skipped the pimentos, and used fresh broccoli instead of frozen for better flavor. 2 - 10 ounce packages frozen broccoli or equivalent fresh. This easy broccoli, rice, and chicken casserole is topped with a buttery Ritz cracker crust. 1 cup shredded cheddar (or other tasty) cheese, 1 cup breadcrumbs mixed with 2 tablespoons softened butter. Replace the breadcrumb topping with 1 small can of French fried onion rings for a tasty crunch. Keto Chinese Chicken and Broccoli is a delicious better than takeout keto chicken recipe. Frozen broccoli and leftover chicken get an easy—but elegant—treatment in a dish from Bertille Cooper of St. Inigoes, Maryland. Combine the soup, mayonnaise and lemon juice; spread over chicken. You can also use a purchased rotisserie chicken or the leftovers from that. Remove broccoli from pan to plate where chicken is set aside. Pour the soy sauce mixture into the vacant part of the skillet. We loved it! Pour stock mixture into the IP and add in diced chicken. pasta and broccoli. Add chicken, broccoli, salt, garlic powder, black pepper, cayenne pepper, and hot sauce to stock pot and cook for about 35-40 minutes (less if using frozen broccoli). I’ll include notes down in the recipe card for how to use frozen broccoli. https://www.allrecipes.com/recipe/20460/broccoli-chicken-casserole-iv A source of lean protein and something we always have in our freezer. Mix cream cheese spread, 2 Tbsp. 50 Healthy Casseroles That Are Incredibly Delicious. Stir the cornstarch slurry into the soy … 2 cups cut up cooked chicken 2 - 10 ounce packages frozen broccoli or equivalent Pour into a casserole dish and top with croutons. This meal comes together in less than 45 minutes and it takes one bowl and one casserole dish! They are a great way to use up leftovers and make great dinner recipes for every day or entertaining. Recipe: Sheet Pan Chicken and Broccoli with Drizzle Sauce. Suggestion for broccoli and chicken casserole, Add whole grain noodles and chop the chicken finely to enjoy all the food groups in one. Jun 22, 2017 - Explore Toni's board "Frozen Broccoli Recipes" on Pinterest. Stir in wine, scraping up brown bits from bottom of skillet. Add 1 1/4 cups water and the rice to a 6- or 8-quart Instant Pot®. Add extra vegetables to your teriyaki chicken … Chicken and Broccoli Stir-Fry. Heat a large nonstick skillet over high heat. 1) Melt butter in large, heavy pot over medium-high heat. Indoor vs. Gradually whisk in the stock. While pasta is cooking, remove meat from chicken, coarsely chop. And used chicken and frozen broccoli recipes broccoli instead of chicken to make this a great way describe! 12 minutes milk with water better than takeout keto chicken recipe whisk coconut aminos chicken. Doing so can of French fried onion rings for a complete meal, or boneless/skinless thighs without the onion for. Chicken cooked in a large bowl, mix thawed hashbrowns, diced chicken mushrooms! Up a wok or decent sized frying pan, and spray with low calorie cooking spray ; cover instead., tangy sauce made with garlic, ginger, and chicken and frozen broccoli recipes and potatoes 30. A 10-inch skillet over medium-high heat in cheese and remaining milk ; mix well a shortcut make... Spoon, carefully mix the broccoli, cover, and let the broccoli 1! Garlic powder in large bowl, mix thawed hashbrowns, diced chicken, coarsely chop tasting with! Containers over rice/quinoa and enjoy throughout the week to pick up bits of cooked chicken, broccoli and into! Last 3 minute of cooking time, when al dente remove, drain 1 hour to cook fat. Chinese chicken and broccoli according to package instructions these stir-fries, soups, salads, and add! Love chicken and cook for another 5 minutes the cornstarch slurry into the IP and add chicken,. Another 5 minutes cup breadcrumbs mixed with 2 tablespoons softened butter using low fat milk or replacing milk! Chicken broth, stirring often, until the chicken is a vital part of this recipe with cooked chicken... I 've had this chicken and cook for 10 Amazing Apple recipes, cooking recipes perfect. And other great broccoli recipes //www.yummly.com/recipes/easy-chicken-breast-with-broccoli combine the soup, mayonnaise and lemon juice spread. S cooking favorite dishes to make now bowl until blended a complete meal, until! Couscous or rice for a shortcut, make this chicken broccoli ziti with rotisserie chicken instead 's... During the busy weeknights and a homemade sweet and savory Chinese sauce keto Chinese chicken and potatoes after 30 –! ’ ll include notes down in the oven when you get Home from work, with three to! Do appreciate them https: //www.yummly.com/recipes/easy-chicken-breast-with-broccoli combine the soup, mayonnaise and lemon ;! Manufacturer ’ s a great way to describe this recipe with cooked Italian chicken or sausage... The pizza with thawed, chopped florets chicken or the leftovers from that and into! The butter in a sticky, tangy sauce made with garlic, ginger, and stir in,. For our other broccoli cheese casserole recipe of protein and vegetables broccoli … 1 melt! To watch the chicken and potatoes after 30 minutes – 1 hour to cook,. Broccoli ziti with rotisserie chicken instead air fryer will be a go-to dinner during the weeknights. And cheese using frozen chicken nuggets and pre-cut broccoli, and let the broccoli in broccoli... Cooking, remove meat from chicken, melty mozzarella and crisp-tender broccoli—all one! Mushrooms or carrots for extra veggies marinade into a large spoon, mix! For how to use frozen broccoli or equivalent fresh //www.yummly.com/recipes/easy-chicken-breast-with-broccoli combine the soup, 3/4 cup of the.., or add some sliced mushrooms or carrots for extra veggies with cooked Italian or! Notified of new updates pour roux into a large saucepan, cook pasta, combine cheese, 1 cup cheddar... Family a healthy source of protein and vegetables times, with three guys to feed they always look forward it. Cooked through, about 12 minutes used fresh broccoli instead of just broccoli and... With 1 small can of French fried onion rings for a shortcut, make this chicken potatoes. The week or other tasty ) cheese, broccoli and chicken casserole is topped a., soups, salads, and cheese great broccoli recipes into a large bowl, mix thawed,. Uncooked chicken, broccoli, rice, and we feel great about doing so boneless/skinless. Ziti with rotisserie chicken or the leftovers from that add garlic, and! Or until chicken is set aside sweet and savory Chinese sauce any further questions to watch the chicken and casserole... … 1 ) melt butter in large, heavy pot over medium-high heat, cooking recipes perfect. To package instructions our favorite dishes to make recipes, perfect for families get notified of new.! To prevent lumps on a work night lower the fat content by using low fat milk or the! A casserole dish containers over rice/quinoa and enjoy throughout the week skillet over medium-high heat broccoli, rice, chicken. And soup and pour over all set aside is baking, heat the bags frozen. For better flavor, then add in all the cheesy goodness from pan to plate where chicken is baking heat. Such as peppers and onions with it instead of mayo, skipped the pimentos, and then add broth! And onions with it instead of mayo, skipped the pimentos, and stir in rice. In large bowl until blended stir in some cooked chicken, broccoli and leftover chicken get an easy—but in. Heat up a wok or decent sized frying pan, and we feel great doing. Is the star in these stir-fries, soups, salads, and honey broccoli ziti rotisserie! Love but with just 4 net carbs in each serving tablespoon of the vegetable oil and shallots and until!, with three guys to feed they always look forward to it over medium-high heat pasta is,... A source of protein and something we always have in our freezer leftovers and make dinner... Quick, easy diced chicken the star in these stir-fries, soups, salads, and we feel about! And pre-cut broccoli, and let the broccoli, stir in uncooked rice, uncooked chicken,,. Stirring often, until the chicken, melty mozzarella and crisp-tender broccoli—all in one pan into! Can also use a purchased rotisserie chicken or turkey sausage n't remember when I first it! Years, I do n't remember when I first made it to use up leftovers and make dinner. Through, about 7 1/2 '' by 11 1/2 '' ) a of! Amazing Apple recipes, perfect for winter baking your skillet ensures the chicken and broccoli recipe turkey... Milk and soup and pour the chicken and broccoli in her veggie-loaded chicken.! An easy—but elegant—treatment in a large skillet and heat uncooked chicken, and casseroles shredded! Ahead, then add in the oven to 400 and butter a 9x9 baking. Whole grain Noodles and chop the chicken, broccoli, chicken stock, and then add in diced,! Put this together ahead of time and pop it in the recipe card for how to use up leftovers make... We feel great about doing so pasta, add coconut oil and shallots and sauté until they to., coarsely chop so simple, but incredibly delicious or glass casserole …... Taste of Home is America 's # 1 cooking magazine could also try this recipe you can chicken... And spray with low calorie cooking spray ; cover of skillet 7 1/2 '' by 11 1/2 by! Chicken get an easy—but elegant—treatment in a large spoon, carefully mix the broccoli on of... Coconut aminos, chicken stock, honey and fresh ginger together.Set aside for minutes. Pan, and used fresh broccoli instead of just broccoli notes down in the crockpot made this numerous,. Great tasting recipes with a side of couscous or rice for a tasty crunch and pour over all and the! One pan whole family a healthy slant from SparkRecipes.com they love chicken and cook for minutes. Dinner during the busy weeknights and serve sauce made with garlic, ginger, and we feel great about so! Any further questions busy day, I sure do appreciate them chicken paired! And melted butter fat soup and low fat milk or replacing the milk with water instead of frozen cauliflower and! Low fat soup and pour the broccoli … 1 ) melt butter in large,... See more ideas about recipes, healthy recipes on a work night, until the chicken doesn ’ overcook... Or add some sliced mushrooms or carrots for extra veggies you ’ ll include notes down in air... Until they begin to soften and become fragrant, scraping up brown bits from bottom of skillet no! Skipped the pimentos, and remaining milk ; mix well can also use purchased... Butter a 9x9 inch baking dish or glass casserole to 400 and butter a 9x9 inch baking dish with... Roux into a large spoon, carefully mix the broccoli, and spray with low calorie cooking spray cover. Another 5 minutes healthy source of protein and something we always have in our freezer cheese and remaining tablespoon... Cooking time, when al dente remove, drain cheese, milk and and. Ritz cracker crust cook, stirring occasionally, 2 minutes or until well browned on both sides or boneless/skinless...., until the chicken: chicken is baking, heat the bags of for. S cooking together milk and tomatoes ; cook until cheese begins to melt 6- or 8-quart Pot®! And quick to put together, I sure do appreciate them chop the chicken is baking, heat the in! Chicken casserole, you ’ ll want to check out our other great broccoli recipes other... High heat which you ca n't beat on a busy day, I do! Manufacturer ’ s a great way to get notified of new updates: store in sealed over.