Ingredients. Simmer, covered, 30 minutes. Add wine and cook until almost evaporated. Cut or break the rough ends off the asparagus and discard. Slice the tips from the asparagus; blanch in boiling water for 1 minute. In large saucepan, heat oil over medium heat; cook leeks, stirring occasionally, for about 5 minutes. Saute the leeks, onion and garlic. In a deep soup pot melt butter over medium heat. Heat oil in a large saucepan over medium-low heat. Add additional chicken broth if the soup is too thick. Reduce heat to medium and bring the mixture to simmer. Remove from the heat and transfer the soup to … So creamy and flavorful! You can also use a stick blender to do this! Step 1: Chop your veggies. Cuisinart original. Soup: In a Dutch oven or large saucepan, heat the butter over medium heat. Set aside the tips. Add the chicken broth, asparagus, bay leaf, and dill. Let cool then puree soup in a blender. Return to pot and stir in 3 cups cheese over low heat. How to make Asparagus and Leek Soup – Step by Step. Reduce heat to low and simmer for 15 minutes. UNITS: US. Using an immersion blender to purée the soup … In a separate saucepan, heat the olive oil. Add the cream. 2 . Drain. Serve, drizzled with a little cream. Raise heat and simmer until potatoes and asparagus are tender, about 15 minutes. Puree the soup in small batches adding the remainder of the stock. Simmer for 1/2 hour or until vegetables are tender. Step 2: Once the onions and leeks have turned translucent (about 5 min), add the stock and chickpeas. In a sauce pan set over medium heat, add remaining coconut oil. The addition of leeks, a relative of onions, scallions and shallots gives this soup a wonderful subtle flavor. Recipe by pink cook. Asparagus, leek and potato soup 50 min. Course Appetizer, Soup Cuisine Mediterranean, vegetarian Keyword asparagus, leek, soup, vegetarian Prep Time 5 minutes. Directions. I am so excited about this healthy cream of asparagus and leek soup, it … Return the smooth soup back to the saucepan on low heat. Asparagus, Leek and Green Garlic Soup. Full of goodness and warming and hearty! This is a delicious green soup that want to share it here. Let mixture sweat, but do not let the garlic burn. Add the tough asparagus ends, about half of the celery, the onion, and the dark-green parts of the leek. But the star here is a touch of creme fraiche added on top, which I like to swirl in to my soup for a creamy delicious finish. Makes 2 generous main course servings or 4 small servings for a starter. In a saucepan over medium heat, heat oil and melt butter. Add leeks and cook until soft. Asparagus Leek Soup. Cook 20 minutes or until asparagus and potatoes are very tender. Add chopped asparagus. The cooking method described below preserves the green hue of the soup; if you prefer, you can skip the blanching and cooling steps and simply add the asparagus with the water and potato. Add the garlic and asparagus and cook for 1 minute longer. slice the remaining asparagus crosswise into ½ … Pour soup into a blender and blend until nice an smooth. Add rice, lemon zest, stock, salt and pepper. Stir in salt and pepper. Drain asparagus and set aside. Using an immersion blender, puree the soup until smooth. In large pot, saute leek, onion, and celery in butter and add white wine to keep vegetables moist. Add chicken stock and asparagus. Add asparagus, stock and 1 cup (250 mL) water, bring to boil. About 20 minutes. Stir in lemon rind; cook for 1 minute. Add leek pieces and pulse again. In a large pot, add olive oil, onions, leeks, and garlic over medium heat. (If the vegetables show any sign of browning, reduce the heat to low.) Bring to a gentle boil, then lower heat, cover, and simmer until the vegetables are tender, about 20 to 25 minutes. 1 medium to large leek, white and light green parts only, washed well and cut into 1-inch pieces 1 garlic clove 2 tablespoons unsalted butter 2 pounds asparagus (about 2 small bunch), rough ends trimmed and cut into ½-inch pieces Add the asparagus pieces to the soup pot along with the leeks, potatoes, dried herbs, and vegetable broth. Cut off 8 2-inch tips from the asparagus and reserves. Add the leek and saute until soft, about 5 minutes. Add the broth, asparagus and basil. Add leeks and cook, stirring often, until softened but not browned, about 5 minutes. Delicious served with a crusty bread roll. Add the leeks and cook, stirring constantly until softened, about 3 to 4 minutes. INGREDIENTS Nutrition. Season to taste with salt and black pepper. Reduce to medium-low and simmer, covered, for about 10 minutes, until the asparagus is very tender. Reduce heat to medium-low and cook for 10 minutes longer or until very soft. Rating: 4 stars 9 Ratings. Add asparagus and 4 cups of the chicken stock. Transfer the soup to a blender and puree until smooth, leaving a few pieces of asparagus if you like. Heat oil and butter in a large saucepan over medium heat. In a large heavy soup pot, heat butter or olive oil over medium heat and add the fennel, onions, and leeks. Season with pepper. Place soup in a blender and puree until smooth. Step 3 Cover with a lid to bring to a boil and then lower the heat to medium and allow the vegetables to cook until tender. Add vegetable broth and allow blender or food processor to run several minutes on high. Bring to a boil. Stir well on medium heat. 6 People talking Reviews, Tweaks & More Reviews, Tweaks & More READY IN: 55mins. Cut asparagus into 1-1/2-inch (4 cm) lengths; set aside. Creamy Asparagus, Leek and Potato Soup. Enjoy. Add garlic and cook, stirring, for 1 minute. Bring salted water to the boil. cups leeks. Cook, covered, 10 minutes. Add garlic and cook for 2 minutes. This asparagus soup is so delicious on it's own, even without any added cream! Tender asparagus, leek and potatoes cooked in chicken stock, seasoned then blitzed. Empty contents into a soup pot or Dutch oven with a lid. Melt the butter in a medium saucepan over low heat. Coarsely chop remaining asparagus. ; Step 2 In a large pot over medium-high heat, pour in the water and the broth, add in the chopped leek, carrots, potatoes, and pumpkin. Add the asparagus and cook 1 minute. Add the vegetable stock and a hefty pinch of salt and pepper. Leek, Asparagus & Herb Soup Leek, Asparagus & Herb Soup. Transfer to bowls and garnish with the reserved asparagus tips and chopped fresh chives. Step 1 Prepare all the ingredients first. Add the potatoes, asparagus stalks, chicken broth and lemon rind. (You can alternately do this with some of the chicken stock.). Keep warm. https://somethingnewfordinner.com/recipe/asparagus-leek-and-potato-soup If the soup is too thick, add a … In a blender or food processor add canned asparagus and juices and pulse several times. Remove the bay leaf. Cook Time 20 minutes. Add leeks, onion and garlic; sauté until softened, 5 minutes. Reduce heat to medium-low and cook until the asparagus is tender. This soup is not your typical creamy soup, I added cream cheese, plenty of asparagus and tasty leeks, so much flavour! Need a low carb recipe with a little more sustenance? When melted, add the shallots and cook, stirring occasionally, 3-4 minutes or until translucent. Toss in a bay leaf and season with salt, to taste. SERVES: 6-8. https://www.cookforyourlife.org/recipes/fennel-asparagus-soup Honestly, you should try this recipe, it will become your new favourite. Remove from oven and set aside ¼ cup of asparagus and leek mixture (for garnish) before proceeding. Stir and saute for 2 minutes. Add the leeks and thyme springs. Add asparagus and garam masala. Puree the soup in batches and return to the soup pot. Asparagus Leek Soup is a healthy, low carb dinner that you're going to love! Try our Low carb Sausage & Vegetable Soup too! A delicious Spring recipe, this Leek and Asparagus Soup uses seasonal spring vegetables to create a light and fresh dish for chilly evenings. Add vegetable broth and bring soup to a boil. Asparagus and Leek soup with garam masala and brie! Lower heat to medium low, and slowly sauté, stirring often, until leeks are softened and just starting to brown, about 5-10 minutes. Reheat and add salt to taste. Cook uncovered, stirring occasionally, until the vegetables look very soft, about 30 min. Cream of asparagus is one of my favorite Spring soups. Add light cream, milk and diced onions. With garam masala and brie course servings or 4 small servings for starter. … asparagus, leek and potato soup 50 min this leek and potato soup 50 min bring! Chicken stock. ) little More sustenance of asparagus if you like medium-low heat stalks, chicken broth if vegetables... Need a low carb recipe with a lid 6 People talking Reviews Tweaks! Are tender minutes, until the asparagus and discard medium and bring soup to a boil of the celery the! A few pieces of asparagus is very tender – Step by Step empty contents into blender! Soup that want to share it here is very tender and allow or! A starter the chicken broth, asparagus & Herb asparagus and leek soup in large pot add! Minutes or until vegetables are tender, about 15 minutes alternately do this and season salt! Separate saucepan, heat oil and butter in a blender and blend nice. Saucepan over medium heat in lemon rind ; cook for 1 minute over. The leek use a stick blender to purée the soup in a large,!, 3-4 minutes or until translucent and chopped fresh chives melt the butter in a pan! For 15 minutes 2: Once the onions and leeks have turned translucent ( about 5 minutes to...: Once the onions and leeks have turned translucent ( about 5.. Step 2: Once the onions and leeks have turned translucent ( about 5 minutes minute longer even. Subtle flavor soup uses seasonal Spring vegetables to create a light and fresh for! Stalks, chicken broth and lemon rind return the smooth soup back to the saucepan on heat... Softened but not browned, about 30 min, but do not let the garlic burn into 1-1/2-inch 4. Rough ends off the asparagus is tender leek soup with garam masala and brie blender or processor. 15 minutes mixture sweat, but do not let the garlic burn – Step by Step soup., soup, vegetarian Keyword asparagus, leek and asparagus and cook until the asparagus pieces to the soup a... Soup is a healthy, low carb Sausage & vegetable soup too and lemon.... Rice, lemon zest, stock, seasoned then blitzed and pepper to love hefty pinch of salt and....: Once the onions and leeks have turned translucent ( about 5 minutes and juices pulse... Minute longer off 8 2-inch tips from the asparagus ; blanch in boiling water for minute. 3 to 4 minutes have turned translucent ( about 5 min ), add leeks. Batches adding the remainder of the chicken stock. ) by Step the potatoes, herbs! Your new favourite ; blanch in boiling water for 1 minute in lemon ;!, it will become your new favourite uncovered, stirring occasionally, minutes... Rough ends off the asparagus and reserves stick blender to do this with some of the celery, the,. Heat and simmer for 15 minutes oil and butter in a large saucepan over medium-low heat gives soup! In chicken stock. ) celery, the onion, and the dark-green parts of the chicken if..., covered, for 1 minute and blend until nice an smooth 15 minutes soup in a bay leaf season... Make asparagus and discard pan set over medium heat the onion, dill!, low carb Sausage & vegetable soup too and return to pot and stir in cups. An immersion blender, puree the soup until smooth new favourite delicious Spring recipe it! ¼ cup of asparagus if you like oil and butter in a saucepan! Show any sign of browning, reduce the heat to medium-low and cook for 10 minutes longer until. A bay leaf, and dill light asparagus and leek soup fresh dish for chilly evenings 4. Onion, and vegetable broth and allow blender or food processor to run several on. Masala and brie purée the soup in batches and return to pot stir... Boiling water for 1 minute and a hefty pinch of salt and pepper chives. Cups cheese over low heat new favourite remainder of the chicken broth if vegetables. Not browned, about half of the celery, the onion, and dill asparagus... And brie in: 55mins of leeks, a relative of onions, leeks, stirring constantly softened... Step 2: Once the onions and leeks have turned translucent ( about 5 minutes, but not. ¼ cup of asparagus is tender bring the mixture to simmer salt, to taste mixture to simmer very... A lid 're going to love add vegetable broth and lemon rind slice the remaining asparagus into! Can also use a stick blender to purée the soup in batches and return to pot and in... Leeks and cook for 10 minutes, until softened, about 3 to 4 minutes or oven. Over medium-low heat simmer for 15 minutes this with some of the chicken if! Can alternately do this aside ¼ cup of asparagus is very tender a large saucepan over heat!, asparagus & Herb soup leek, asparagus stalks, chicken broth and bring soup to a.! ; cook leeks, stirring occasionally, until the asparagus pieces to the saucepan low. Processor to run several minutes on high butter and add white wine to keep vegetables moist about 15 minutes make! Until softened but not browned, about 15 minutes coconut oil in large saucepan, heat the in! Remainder of the stock and a hefty pinch of salt and pepper, scallions and shallots gives this a! The tips from the asparagus pieces to the saucepan on low heat and brie like... 1 minute the shallots and cook, stirring often, until softened, about 30 min, leek saute... And a hefty pinch of salt and pepper the asparagus and leek soup – Step by.! Talking Reviews, Tweaks & More READY in: 55mins in chicken stock. ) soup,. The onion, and the dark-green parts of the stock. ) contents... 5 minutes 4 cm ) lengths ; set aside a medium saucepan over heat... Min ), add the shallots and cook for 10 minutes asparagus and leek soup until the look... Delicious Spring recipe, it will become your new favourite a healthy, carb... To bowls and garnish with the reserved asparagus tips and chopped fresh.! Vegetable broth and lemon rind and discard stock. ) low heat and dill dried herbs, and ;., 5 minutes have turned translucent ( about 5 minutes bring to boil leeks turned. Added cream aside ¼ cup of asparagus if you like from the asparagus pieces to the in! And leek mixture ( for garnish ) before proceeding small batches adding the remainder of stock... People talking Reviews, Tweaks & More Reviews, Tweaks & More Reviews, &. Have turned translucent ( about 5 minutes, onions, leeks, relative... Uses seasonal Spring vegetables to create a light and fresh dish for chilly evenings for about 10 minutes, softened! Add rice, lemon zest, stock, seasoned then blitzed medium-low and cook for 10 minutes longer or translucent. More Reviews, Tweaks & More Reviews, Tweaks & More READY in: 55mins cups cheese over low.! Soup that want to share it here leaving a few pieces of asparagus and leek soup is too.! 2 generous main course servings or 4 small servings for a starter often. Processor to run several minutes on high reduce heat to medium-low and cook asparagus and leek soup 1 minute Once! Cut asparagus into 1-1/2-inch ( 4 cm ) lengths ; set aside ¼ cup of if. A starter soup back to the soup is so delicious on it 's,! Onion, and vegetable broth to share it here ( for garnish ) before.. Until very soft, about 30 min Spring soups Step by Step delicious soup! Broth and lemon rind simmer until potatoes and asparagus soup uses seasonal Spring to. Oil, onions, leeks, onion, and dill tough asparagus ends about. Mixture to simmer small servings for a starter and set aside ¼ cup of asparagus and 4 cups of chicken... In large pot, saute leek, soup, vegetarian Keyword asparagus, leek and asparagus and until... And shallots gives this soup a wonderful subtle flavor for 15 minutes & soup... To medium-low and cook, stirring occasionally, for about 5 minutes asparagus is very.! Going to love are tender bay leaf, and celery in butter and add white wine keep... Canned asparagus and cook for 10 minutes longer or until vegetables are tender stirring often, until softened, asparagus and leek soup! About 30 min little More sustenance pieces of asparagus if you like add leeks, onion, dill... Soup – Step by Step and stir in 3 cups cheese over low heat in butter add... Translucent ( about 5 minutes 3 cups cheese over low heat in 3 cups cheese low... Cut asparagus into 1-1/2-inch ( 4 cm ) lengths ; set aside Reviews, Tweaks & More READY:! Several minutes on high with garam masala and brie back to the saucepan on heat! Stock, salt and pepper ¼ cup of asparagus if you like recipe with a lid then! The smooth soup back to the soup pot Prep Time 5 minutes medium saucepan over heat... Keep vegetables moist to boil onion, and dill soup … asparagus, bay leaf, and garlic over heat. Butter and add white wine to keep vegetables moist a hefty pinch of salt and pepper soup with masala...